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    Hyper-gro is still feeling good - for me this...

    Hyper-gro is still feeling good - for me this means no extra gas, no bloating or cramping. this is a smooth shake with great nutrition/ calories. today i took it first thing for my morning calories...
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    another big workout followed by hours of paddle...

    another big workout followed by hours of paddle boarding!!

    shoulders:
    *face pulls for rear delts: high angle 80 lbs x 10 (4 sets) low angle 30 x 10 (4 sets)..pull to my forehead
    *standing rear...
  • of course i signed up on this!!! go magnum go!! ...

    of course i signed up on this!!! go magnum go!!

    but far left my man, box cutoff, i know g-spring is th new one this month but what is the "brake"
  • I've been loving this so far!!! ...

    I've been loving this so far!!!

    http://forum.bodybuilding.com/showthread.php?t=167983663&p=1373146033&posted=1#post1373146033
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    cardio and ABS!

    2 scoops of Pre-Gro and 2 scoops of bio gro....


    60 minutes on treadmill....mixing the incline...lowest was 1.5% and highest was 12%.....mix speeds from 4.0-4.5 and just sweat it out!!

    ABS:
    ...
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    ill be hitting you up for a good nutrition prep!...

    ill be hitting you up for a good nutrition prep! i loved how you came in on your last show and your most recent photos....crazy conditioning! looking for new better results!....I'm still hitting the...
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    chest and triceps 06.28.2015

    CHEST:

    DB PRESS: 80 X 10-12 (5 SETS)
    DIPS PRESS: 230 X 15 (4 SETS)
    INCLINE PRESS: 70 X 12 (2 SETS) 75 X 6-8 (3 SETS)
    INCLINE FLYS ON PULLEY: 30 LBS X FAILURE (4 SETS)


    TRICEPS:
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    yeah i heard its growing so i think it'll be a...

    yeah i heard its growing so i think it'll be a good way to get back on stage and enjoy that feeling!!
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    6.26.2015 Shoulders and Legs

    Shoulders: Seated face pulls - 4 sets 30 lbs (warm up the rear delts and pump blood in my arms)
    Arnold press: 65 lbs x 6-8 (4 sets) great form...trying to push myself to a consistent...
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    http://i1273.photobucket.com/albums/y402/jludwi/IM...

    http://i1273.photobucket.com/albums/y402/jludwi/IMG_2365_zps6f7gj21a.jpg
    http://i1273.photobucket.com/albums/y402/jludwi/IMG_2369_zpsx8nx9tgz.jpg


    my love and i killed it today on the lake!! i...
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    yeah definitely want to hit it once or twice this...

    yeah definitely want to hit it once or twice this year.....down side for me is the cost of coming up from Durango and making a long weekend out of it and the money. i have focused on overall size but...
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    http://i1273.photobucket.com/albums/y402/jludwi/im...

    http://i1273.photobucket.com/albums/y402/jludwi/image_prodprod2850030_largeImage_X_450_white_zpsejbzuxm1.jpg

    HYPER-Gro - Smooth Vanilla...title says it all...definitely is smooth....mix it with 8...
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    loving this stuff!

    http://i1273.photobucket.com/albums/y402/jludwi/image_prodprod2860001_largeImage_X_450_white_zpsp2bhfetj.jpg

    Pre-Gro- Lemon drop Supreme....so far i am liking the flavor. This has a lemon taste...
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    http://i1273.photobucket.com/albums/y402/jludwi/im...

    http://i1273.photobucket.com/albums/y402/jludwi/image_prodprod1390032_largeImage_X_450_white_zps4lqjr3af.jpg

    BIO GRO- Unflavored.

    i will be adding BIO GRO to my morning meal of plain greek...
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    JLUDWI Hanging out w/ISATORI'S BIG 3!!!

    http://i1273.photobucket.com/albums/y402/jludwi/image_prodprod3080011_largeImage_X_450_white_zpswgwz9c3b.jpg


    Thats right i will be rocking these three products for 30 days...

    * BIO-GRO...
  • i can't wait for more magnum products coming!!!...

    i can't wait for more magnum products coming!!! you guys have this and I'm pretty sure 5 more coming in the summer months!!! I'm pumped about the sneak peak of a sleep and grow product!!! here we...
  • Bumping it to the top!! 💪🏻💪💪💪

    Bumping it to the top!!

    💪🏻💪💪💪
  • i would love this stack to help me hit a new...

    i would love this stack to help me hit a new mark; either my weight, new PR on major lift or help me gain some reps and intensify my lifts. i am looking for that push; still in the gains mind set and...
  • Congrats everyone! Enjoy!

    Congrats everyone! Enjoy!
  • Fantastic news!!!

    Fantastic news!!!
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