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  • angle / lighting / pump. that arm ain't that big...

    angle / lighting / pump. that arm ain't that big brah
  • oh is that what you read on a bb magazine? and...

    oh is that what you read on a bb magazine? and lol at the butthurts ITT
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    3,291

    to impress girls

    to impress girls
  • if you have to juice up just to look like jeff...

    if you have to juice up just to look like jeff said or lex griffin.... got some bad newz brah
    most people underestimate what their body can do naturally.
  • stay dry and shredded all year round while making...

    stay dry and shredded all year round while making gainz = no
    can you look like that naturally, after a nice clean cut? = yes

    brb arms tiny as fuar. just shredded
    brb dyel wearing a large tee
  • Gymshark / Loa crew physique - achievable natty

    like the tittle says^ am i the only one who believes that their physiques are naturally attainable?
    i know this discussion was brought up before but it appears that most dyel miscers think it isn't...
  • tldr lol whatever you do, please leave...

    tldr lol



    whatever you do, please leave your lifestyle, cultural habits, etc. back home.
    learn and adapt to the Murican wayz brah.
  • that might take a while but go for it man. i had...

    that might take a while but go for it man. i had to stop bulking at 225. my BF was just too high
  • Replies
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    11,739

    show her a pic of your pet goat op. biches love...

    show her a pic of your pet goat op. biches love goats
  • chicken pox scar from when i was 10

    chicken pox scar from when i was 10
  • im no pro but best advice? have a good diet,...

    im no pro but best advice? have a good diet, count your numbers, get plenty of rest and be persistent
  • i survived the plague. feelsgoodbrah

    i survived the plague. feelsgoodbrah
  • keep it up brah! just dont go full potato and...

    keep it up brah! just dont go full potato and overbulk like i did. oh lawd
  • hehe ty men

    hehe ty men
  • Misc, come checkout my progress! (Former 235 pound chewed up bubblegum)

    "i just want abs to impress the girls"
    3 years later.......



    Dec 12 - fat kunt

    http://i.imgur.com/3hklPNr.jpg
  • Misc, come checkout my progress! (former 235 pound chewed up bubblegum)

    "i just want abs to impress the girls"
    3 years later.......



    Dec 12 - fat kunt

    http://i.imgur.com/3hklPNr.jpg
  • Replies
    7
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    256

    Cringeworthiest BroScience..... oh lawd

    this guy at the gym last night "buying a tub of protein is stupid and a waste of money because a tub (5lb) will only allow you to put on 10 pounds of muscle then you'll have to keep buying to get...
  • Replies
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    Used to click threads like this one and see some...

    Used to click threads like this one and see some round. Thick. Solid piece of ass.

    Left disappoint
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    7
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    307

    Working full time ATM and for the dispatch job,...

    Working full time ATM and for the dispatch job, 40+ hrs per week is guaranteed
  • Replies
    7
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    307

    I know my location says Vegas but I'm n a small...

    I know my location says Vegas but I'm n a small little island in AK. With my current job I get more action than the cops around here
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