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7/10

i had the same experience but it was gone when i try to relax my head and focus on my muscles..

any more updates with the author's theory against whey protein?

will you guys still take whey protein?

good job and nice tatoo!

at the gym.. there were these group of guys of the same school. Two of them kissed in the gym. The group also took group pictures, like they were on a picnic.. The other guy kept hugging his...

i have the same problem.. it feels like cracking the bones on my shoulders...

iv done little shoulder exercise and the clicking deteriorates but still present..

ic! tnx sa advice tol.

hi mga pinoy! naka try na ba kau bimili sa body building.com?

d2 kasi ako sa leyte naka tira at hindi ako sigurado kung ilan araw at kung darating ba tlaga ung order ko sa kanila....

and.. pls...

good job! hehe

knee warps are good but i only wear it when i feel the need to.. if my weight increases, it has to be my strength rather than because of the knee wraps.. but nice advice...

im experiencing pain at my lower back for weeks.. im not sure if it is on my spine or my muscle.. it is not on the center but at the side that some will call it spine erectors.. the worse part is...