Search:

Type: Posts; User: klootzak

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  • Thread: Whole eggs

    by klootzak
    Replies
    16
    Views
    657

    I use 2-3 full raw eggs and whey powder for...

    I use 2-3 full raw eggs and whey powder for breakfast. I used to cook them but I prefer the taste of them raw in the shake now now. The thought of cooked eggs actually makes me feel nauseous now...
  • Replies
    13
    Views
    1,099

    I actually compared a picture of my face from 4...

    I actually compared a picture of my face from 4 months earlier to a picture after taking creatine for about 4 weeks and my face was definitely bloated. I'm down in weight though and subsequently my...
  • Replies
    3
    Views
    1,174

    Why would you buy some supplement derived from...

    Why would you buy some supplement derived from dextrose and not the real thing? look for NOW brand dextrose. It costs like $2.99 for a 2lb bag of the stuff....
  • Replies
    6
    Views
    1,106

    which brand was this? I found a dead ant embedded...

    which brand was this? I found a dead ant embedded in an Albertsons brand frozen pretzel once. Needless to say I no longer purchase from them.
  • Replies
    13
    Views
    1,099

    anyone else get a fat face on creatine? I stopped...

    anyone else get a fat face on creatine? I stopped taking it because my face bloated so much. I think my strength gains aren't as good without it though.
  • Replies
    9
    Views
    843

    Cromagnon man probably had the tendancy to store...

    Cromagnon man probably had the tendancy to store some fat as a survival mechanism. Modern day germans are essentially a strong representation of proto-european cromagnons and they are a bit chubby...
  • Replies
    13
    Views
    1,099

    I was taking it but it made my face bloat up.

    I was taking it but it made my face bloat up.
  • Replies
    67
    Views
    7,322

    http://bodyspace.bodybuilding.com/img/128015/profi...

    http://bodyspace.bodybuilding.com/img/128015/profilepic/4998.jpg

    lol
  • Replies
    11
    Views
    1,067

    If I lift faster using a smaller ROM I do get...

    If I lift faster using a smaller ROM I do get warn out much quicker. Usually around rep 6-8. When lifting slower and using bigger ROM I can usually go up to 12 reps and I feel (maybe just mentally)...
  • Replies
    11
    Views
    1,067

    Muscle size vs strength

    did a bit of reading.

    Is it true that if I want muscle size over strength I should do slower reps with less weight and focus on perfect form? This is how I started off when I first began lifting 3...
  • Replies
    3
    Views
    636

    back developing quicker than front

    I'm curious if there are any compound exercises (besides benchs) that focus more on the front torso. I do a lot of rows, stiff legged dead lifts and my back seems to be developing quicker than my...
  • Replies
    7
    Views
    749

    So if someones cutting with keto, they cut down...

    So if someones cutting with keto, they cut down to their desired BF and weight, then want to add lean muslce mass they would simply have to take in more calories?
  • Replies
    72
    Views
    4,455

    Set smaller goals leading to one larger goal. You...

    Set smaller goals leading to one larger goal. You have to be realistic.... Looking like a skinny fashion model is kind of a limp wristed goal to set for yourself anyways. I realize how it is though....
  • Try it and see if it works for you. I started...

    Try it and see if it works for you. I started with 15 and moved up to 30 after I noticed that it didn't knock me out of ketosis.
  • Thread: Alcohol

    by klootzak
    Replies
    11
    Views
    1,325

    Gin + Mineral Water/Tonic I think it might...

    Gin + Mineral Water/Tonic

    I think it might mess with strength gains though. I'm not sure. I've also heard that it lowers testosterone levels 30% for 3 days after you drink it.

    Anyone know if...
  • Wanted to ask. Do you have any goals now that you...

    Wanted to ask. Do you have any goals now that you have reached this level? Do you plan on building more mass or is this an area in which you'd like to stay?

    I'm trying to think of what I will do...
  • Replies
    1
    Views
    596

    Losing weight quickly, but...

    A few weeks ago you may recall that keto wasn't exactly working for me. Well all of that has changed this last month and a half. I'm now down to 177 from 194lbs. Two weeks ago I was really sick with...
  • Replies
    1
    Views
    937

    can lower bf increase testosterone?

    When cutting down BF do your test levels go up? I think I might have somewhat low test levels for a guy since I can't grow a full beard and also carry high BF seemingly naturally. When I was younger...
  • Thread: is it safe?

    by klootzak
    Replies
    7
    Views
    612

    You say that as a mental thing right johnny?...

    You say that as a mental thing right johnny? Someone who enjoys eating many carbs will always and forever lack the discipline to eat them in moderation? (Not saying that everyone is capable of this...
  • I'm on keto so normal food is typically frid...

    I'm on keto so normal food is typically frid meats + fats. Thought I would give the PB and cottage cheese a go since it has somewhat higher carbs and is slow digesting. REally hits your gut hard...
  • Results 1 to 20 of 82
    Page 1 of 5 1 2 3 4