Haven't been on here in a couple of years but I'm back. Didn't post too much in the teenbodybuilding section was more active in the sports section. But anyway I quit my college football and dropped...
Hey personal trainers , I have been diagnosed with piriformis syndrome and im a football/track athlete and i do alot of running and this is really holding me back from reaching my full potential . Is...
Nah man to be honest since I've been running track I have actually gotten slower and plus I got shin splints and I have this nagging hamstring injury .. smh so I dont even wanna see my time .. but Im...
Been thinking hard ...Track here is basically a joke and we have a concrete track which is very bad. I have shin splints from running on that so I am done with track. Just gonna start doin my own...
