Type: Posts; User: Red718
How many reps should I be doing while cutting?
Which type of scale should I buy? I need an accurate scale to check my weight at home. Thanks
I saw this "Smoked Sliced Turkey Breast" in the grocery store today. Here is what the nutrition label says: Serving Size: 2 Slices Calories: 70 Total fat: 2.5g Saturated fat: 0.5g...
bump
I know but I was just saying. And no one asked you to post in here either.
lol, and Im not sure why i'm in the red.... I dont think I ever got negged?
Peanuts Roasted in the shell considered healthy to eat or not?
Ok can one lot of fat doing HIIT 3 times a week?
How many times a week(and for how long) should I do HIIT to lose weight but NOT Muscle?
I am currently using ONs Casein and would like to see which brands others are using. Are there any other brands of Casein that get the job done and are cheaper then the ONs brand of Casein?
My left bicep is lagging behind my right one in mass. Its not that my left arms is weaker its just that it is smaller in size compared to my right arm. What can I do to fix this problem?
What is your return policy at BSL?
Thats what they just told me.
Is this a quality protein? would anyone substitute this protein instead of ON's 100% whey?
Where is is 10LBs for $57?
I always used ON's 100% whey protein. I just found the Xtreme formulations whey peptide much cheaper and want to know what you guys think about it compared to ON's 100% whey Protein? Is there a...
How many times a week should you work a particular body part if you are working for mass but not strength?
How many times do you guys workout each body part in a week? I am currently working out each body part once a week and wanted to know if it would be better if I did it twice a week instead. ...
Whoa wait... HIIT burns muscle as well?
I think I will do the cardio 3 times a week for 20 mins each session.