Nice mis-information there. The national database is to keep track of your daily/monthly limit. If you've already purchased your limit for the day they will simply turn you away. The daily limit...
After having played many online PS3 games and even more 360 online games the ps3 just cannot compare. I love strategic FPS games online, and with the PS3's huge lack of voice comm's I just find the...
360 Pro is going to have a price drop on July 13th to $299. I love multiplayer games and the 360 destroys the PS3's online experience. I've had both for quite awhile now and I love the PS3 for a...
Your starting to throw variables in that would of course have to be accounted for. After a workout like you mention you would still want to consume carbs to replenish some of the glycogen stores...
I do Muay Thai 3-4x a week, hour long classes. It's a great workout, but I guess that depends on the instructor. Push yourself in class and you will get a hell of a workout. Personally I'm soaked...
I'd drop 1 chicken breast (depending on the size) from 1230, add some brown rice (or white, up to you) and some brocolli. You could throw in some almond/peanut butter to any of your meals, good fat...
Yes but it's expensive and you need to make sure that its 100% grass fed. A lot of "grass fed" beef is fed grass feed 80% of its life then switched to grain to fatten it up before slaughter. Unless...
20lbs of pure muscle in even 4 months is very far stretched. Even if he were juicing. Putting on 20lbs is putting on 20lbs, doesnt mean its all muscle. Probably 5lbs muscle MAX over 4 months if on...
I dont think Paul is debating the use of Casein pre-bedtime, his point was there is no need to be concerned that your body will use muscle as energy while your sleeping. He even states above that he...
