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  • nope, but they teach you ninja editing

    nope, but they teach you ninja editing
  • that's what a daily dose of academia will do to...

    that's what a daily dose of academia will do to you. never become a doctoral student, folks. it encourages you to act like you know things :D
    ...
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    Apr 18 fasted Squat 205x3 @8 205x3 @8-9...

    Apr 18

    fasted

    Squat
    205x3 @8
    205x3 @8-9
    205x3 @8-9
    205x3 @8
    205x3 @8
  • Some day I will expand beyond ON Whey lol.

    Some day I will expand beyond ON Whey lol.
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    This is the routine I go through before I squat:...

    This is the routine I go through before I squat:
    FSSDLDhbacc

    It's a flexibility issue. Front squats require the same - arguably more - kind of flexibility since if you can't maintain an upright...
  • 2110 is a rather large deficit, but since you do...

    2110 is a rather large deficit, but since you do have a fair amount of fat to lose, and can maintain your current activity without feeling exhausted in the gym it should be fine.

    Your routine is a...
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    ^Try an elimination diet to see if you can...

    ^Try an elimination diet to see if you can pinpoint the cause.
  • You were at a ballet and surprised by the music...

    You were at a ballet and surprised by the music and the fact that they danced in unison? Lol what. That's like the least of what goes into a ballet... some of the greatest composers that ever lived...
  • Ballet is awesome. Acquire some class.

    Ballet is awesome. Acquire some class.
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    175

    Those "transformations" are very misleading. More...

    Those "transformations" are very misleading. More often than not these are people who have still been lifting or otherwise active for a long time who have simply gained a significant amount of body...
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    You're 18 and likely haven't been lifting for...

    You're 18 and likely haven't been lifting for very long. Like any other muscle, glutes take time to grow and build. Having appreciable size while still being relatively lean is a goal people spend...
  • http://media.giphy.com/media/l4zYSLxwb27TO/giphy.g...

    http://media.giphy.com/media/l4zYSLxwb27TO/giphy.gif
  • I can't eat them because they make me sad....

    I can't eat them because they make me sad. They're too cute to eat
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    you don't say? :D i'd gladly be a spokewoman...

    you don't say? :D

    i'd gladly be a spokewoman for all of the female population, but somehow i don't think that would be so okay with, well, the rest of the female population
  • 3/10, would only do if blacked out

    3/10, would only do if blacked out
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    I wonder how many of your followers on IG are...

    I wonder how many of your followers on IG are amazed that you're not obese. Brb ice cream and candy every day and burgers as big as my head.
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    2.22mi run (fed) in 22:55, ~10:19/mi pace. Snow...

    2.22mi run (fed) in 22:55, ~10:19/mi pace. Snow on the ground tuesday, running outside in a tank on thursday. Holy weather fluctuations batman.



    It's my only feature I'm semi proud of lol....
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    in for back in the day IW pics :D

    in for back in the day IW pics :D
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    You’re 16. I know 6 months feels like a lot of...

    You’re 16. I know 6 months feels like a lot of time for you, but it’s just a blip in the long scale of things. Building muscle takes time - lots of it. The physiques you look up to and admire likely...
  • Being in the strength game, tracking workouts is...

    Being in the strength game, tracking workouts is important. I prefer not keeping up an online log, but am doing so to make it easier for Eric to see how my workouts are going. Prior I just wrote...
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