Search:

Hey guys this is a different kind of Jordan video, i remember watching it when I was younger and it had an impact.
It teaches us that there is motivation to be found in our success AND our...

oldie but a goodie! :)

I stopped doing these smoothies a few months or so after starting it, the things would go right through me like crazy!
Good for anyone who needs to flush out their system
...

Link to groin injury info and rehab information
http://www.sportsinjurybulletin.com/archive/groin-injuries-treatment.html

good luck
well done on the lift, that's pretty bad-ass.

lol :)

Hey amigo, yeah I stick with 2 cups of water MAX , which makes about 3-4 glasses worth of the stuff.

Bananas give the most flavour and texture, put a few in for good measure.

That is a monster rack, I have seen one, they're great.

OP> what city are you in?

hey mate, don't forget ... you're 16 right, starting out.

imo , just go for something simple and sturdy.

I personally have 4 dumbells (both spinlock, never had any safety problems, yes the...

awesome reply , thank you

Hey,

just to throw my 2c in here,
I noticed you say you used to love running...

well definitely hit the weights and give it a go, but if you truly love running, over time you will get more...

Hey,
No it's ok, I appreciate the reply.

I have being doing MMA fundamentals classes since December last year,
including occasional brasilian jiu jitsu and muay thai classes.

I have been...

Exactly.

If you focus on strength and can add 25kg to your deadlifts and squats in the next 8-12 weeks, you'll automatically be a lot bigger anyway.

I suggest you focus on strength gains and...

good call

I'm going to do my fair share of sparring to get used to the idea of taking some knocks.
I'm prepared for him to come out brawling, if I can move fast enough and get out of the way of...

wow awesome!

:D

I haven't tried kale yet.
So far I am sticking to baby spinach leaves, I tried cos(romaine) lettuce a few time, I found it was slightly bitter.

My mix is generally 50/50 ,...

awesome

some quality replies here, thanks guys.
I hit the heavy bag today and skipped and did sit ups

hook us up with the link when u find it bro

wow man looking boss!

man... you could fall into a barrell of nipples and come up sucking your thumb.

solid advice.

cheers buddy, I appreciate the advice,
I played soccer for 2 hours today so I will be trying to really pump out as much endurance work that i can.

Time to hit the weights and the heavy bag...

good luck! you look great

Let us know the result :)