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Type: Posts; User: Scottydoc

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    I REP for them FINAFLEX... so what ya gotta say?

    I REP for them FINAFLEX... so what ya gotta say?
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    Wow, I'm sorry to hear you had that experience my...

    Wow, I'm sorry to hear you had that experience my friend. I currently REP for FINAFLEX on most of the other forums and I have heard of a few cases similar to yours. We at FINAFLEX suggest you start...
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    You guys are awesome, I had no idea this job was...

    You guys are awesome, I had no idea this job was going to be so much Fun! OK, so I apologize for the confusion, as far as my products not being in the store, I have no idea why this is happening, I...
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    Noooo, not by any means! He is bashing me and...

    Noooo, not by any means! He is bashing me and the fact that I am calling myself a doctor because I am a Chiropractor! The "Spies like Us" thing he posted, Dr....Dr....Dr...., then he went on to say...
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    Chris, thank you for the welcome, I'm not sure if...

    Chris, thank you for the welcome, I'm not sure if I totally understand your question, but if it is why am I here and what am I trying to do? The answer is, let people know about the different...
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    Wow... You sure are professional! Although I do...

    Wow... You sure are professional! Although I do find your little "Spies Like Us" skit funny, Love that movie! I do have one question for you? What is your education level?
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    New Rep. for Redefined Nutrition!

    Hello fellow exercise and nutrition buff’s, I would like to introduce myself as an official representative for Redefine Nutrition. Redefined Nutrition is the maker of FinaFlex products. My name is...
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    I did not win the costume contest, but it came...

    I did not win the costume contest, but it came out awesome and I had an incredible time!!!
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    Day 90: 10-30-2010 This is the day of the...

    Day 90: 10-30-2010

    This is the day of the show and I will be so busy, I won’t have time to post it if I don’t post it ahead of time...Today I am instructed to do nothing physical... REST!
    ...
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    Day 89: 10-29-2010 * Today I worked my...

    Day 89: 10-29-2010

    * Today I worked my entire body, 1 exercise per body part, 4 sets per exercise, 15 reps per set, NO rest between sets.
    Exercise 1: Leg extensions
    Set 1 - 205 lbs for 15...
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    SPONSORED... 12 week pre-contest diet,...

    SPONSORED... 12 week pre-contest diet, supplementation & exercise log:
    Start Date: 08-02-2010
    Sponsored Trial: by... Albert Scott, D.C.
    Today’s Date: 10-29-2010 (End of week 12...FINAL)
    ...
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    Day 88: 10-28-2010 Today I am instructed to...

    Day 88: 10-28-2010

    Today I am instructed to do nothing physical... REST!

    Diet:
    Meal 1 - 8oz grilled chicken breast & 2 cups broccoli
    Meal 2 - 2 cans of tuna in water & 1 can of spinach
    Meal...
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    Day 87: 10-27-2010 * Today I worked my upper...

    Day 87: 10-27-2010

    * Today I worked my upper body, 1 exercise per body part, 4 sets per exercise, 15 reps per set, NO rest between sets.
    Exercise 1: Superset lateral delt raises with rear...
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    Day 86: 10-26-2010 Today I only did 1 hr of...

    Day 86: 10-26-2010

    Today I only did 1 hr of cardio, (interval training) on the elliptical machine.

    Diet:
    Meal 1 - 8oz grilled chicken breast & 2 cups broccoli
    Meal 2 - 2 cans of tuna in...
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    Day 85: 10-25-2010 * Today I worked my...

    Day 85: 10-25-2010

    * Today I worked my entire body, 1 exercise per body part, 6 sets per exercise, 15 reps per set, 30 sec. rest between sets.
    Exercise 1: Leg press
    Set 1 - 4 plates each...
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    Day 83 & 84 Day 83: 10-23-2010 Today I...

    Day 83 & 84

    Day 83: 10-23-2010

    Today I worked my biceps, triceps, forearms
    Exercise 1: Machine preacher curls
    Set 1 - 70 lbs for 12 reps each arm
    Set 2 - 80 lbs for 10 reps each arm
    Set...
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    Day 82: 10-22-2010 Today I worked my legs...

    Day 82: 10-22-2010

    Today I worked my legs light.
    Exercise 1: Hip aBduction & aDduction machines (worked straight through, no breaks between sets)
    Set 1 - 290 lbs for 30 reps - aB
    Set 2 -...
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    Day 81: 10-21-2010 Today I worked my chest &...

    Day 81: 10-21-2010

    Today I worked my chest & Calves.
    Exercise 1: Decline cable Pec flys (standing)
    Set 1 - 35 lbs each side for 20 reps
    Set 2 - 40 lbs each side for 20 reps
    Set 3 - 45 lbs...
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    Day 80: 10-20-2010 Today I worked my back...

    Day 80: 10-20-2010

    Today I worked my back muscles
    Exercise 1: Lat pull downs (wide grip & close grip)
    Set 1 - 120 lbs (wide grip) for 20 reps (warm-up)
    Set 2 - 160 lbs (wide grip) for 15...
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    Day 79: 10-19-2010 Today I worked my...

    Day 79: 10-19-2010

    Today I worked my shoulder.
    Exercise 1: Superset lateral with rear deltoid flies/raises
    Set 1 - 20 lbs for 20 reps lateral superset with 25 lbs for 20 reps rear
    Set 2 -...
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