Wow, I'm sorry to hear you had that experience my friend. I currently REP for FINAFLEX on most of the other forums and I have heard of a few cases similar to yours. We at FINAFLEX suggest you start...
You guys are awesome, I had no idea this job was going to be so much Fun! OK, so I apologize for the confusion, as far as my products not being in the store, I have no idea why this is happening, I...
Noooo, not by any means! He is bashing me and the fact that I am calling myself a doctor because I am a Chiropractor! The "Spies like Us" thing he posted, Dr....Dr....Dr...., then he went on to say...
Chris, thank you for the welcome, I'm not sure if I totally understand your question, but if it is why am I here and what am I trying to do? The answer is, let people know about the different...
Wow... You sure are professional! Although I do find your little "Spies Like Us" skit funny, Love that movie! I do have one question for you? What is your education level?
Hello fellow exercise and nutrition buff’s, I would like to introduce myself as an official representative for Redefine Nutrition. Redefined Nutrition is the maker of FinaFlex products. My name is...
This is the day of the show and I will be so busy, I won’t have time to post it if I don’t post it ahead of time...Today I am instructed to do nothing physical... REST!
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* Today I worked my entire body, 1 exercise per body part, 4 sets per exercise, 15 reps per set, NO rest between sets.
Exercise 1: Leg extensions
Set 1 - 205 lbs for 15...
* Today I worked my upper body, 1 exercise per body part, 4 sets per exercise, 15 reps per set, NO rest between sets.
Exercise 1: Superset lateral delt raises with rear...
* Today I worked my entire body, 1 exercise per body part, 6 sets per exercise, 15 reps per set, 30 sec. rest between sets.
Exercise 1: Leg press
Set 1 - 4 plates each...
Today I worked my biceps, triceps, forearms
Exercise 1: Machine preacher curls
Set 1 - 70 lbs for 12 reps each arm
Set 2 - 80 lbs for 10 reps each arm
Set...
Today I worked my legs light.
Exercise 1: Hip aBduction & aDduction machines (worked straight through, no breaks between sets)
Set 1 - 290 lbs for 30 reps - aB
Set 2 -...
Today I worked my chest & Calves.
Exercise 1: Decline cable Pec flys (standing)
Set 1 - 35 lbs each side for 20 reps
Set 2 - 40 lbs each side for 20 reps
Set 3 - 45 lbs...
Today I worked my back muscles
Exercise 1: Lat pull downs (wide grip & close grip)
Set 1 - 120 lbs (wide grip) for 20 reps (warm-up)
Set 2 - 160 lbs (wide grip) for 15...
Today I worked my shoulder.
Exercise 1: Superset lateral with rear deltoid flies/raises
Set 1 - 20 lbs for 20 reps lateral superset with 25 lbs for 20 reps rear
Set 2 -...