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  • Any other comments?!

    Any other comments?!
  • Great Progress !

    Great Progress !
  • Thanks for the input. Im carrying on with my...

    Thanks for the input. Im carrying on with my diet, so I should lose some fat going forward, but I think It will slow down a bit.
  • 55 day progress, Before and After - Next step?

    Hi Guys

    I’ve been lurking on BB.com for quite some time and on the 5th of Jan 2013 I decided to change my lifestyle.

    I weighed in @ 201.6, and after 55 days of proper diet + exercise + no...
  • IMO you have decent results for 2 months. Keep at...

    IMO you have decent results for 2 months. Keep at it and dont drop too low on your calory intake!
  • Very inspirational! keep up the good work!

    Very inspirational! keep up the good work!
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    IMO you have enough mass, go for a CUT!

    IMO you have enough mass, go for a CUT!
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    Good work man! Great progress for 2 months IMO!

    Good work man! Great progress for 2 months IMO!
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