Search:

Bump!

I don't mind you posting here but could you make a new thread in future please

Name: Jamie
Age: 14
Weight: I will find out if you PM me
Bodyfat: I will find out if you PM me
Goal: Get a six pack by the end of the year

PM me if you want to be my partner

Cool thanks

A cup of tea would be nice Socrates ;)

Ok I will do that

Ok thanks

If you say so

Wow a lot of information thank you, I learnt a lot from that

Ok I have researched a bit but I might research it so more, thanks

Ok I will try that starting monday, thanks

erm ok

I will try that as well thanks

:(

Bump!

How do I get one of the weight charts on my BodySpace?

Yer but I can't go to the shops without her knowing

I don't really know how I can get the book because my mum won't let me buy it "it is a waste of money"

Grr I hate my parents

Ok great, thanks

It doesn't seem very long

Are you on the right page?

Click the picture of the book

http://www.amazon.com/gp/reader/0684843749/ref=sib_dp_pt#

Is that the full book?

Ok I will measure my body fat tomorrow

Main site? I thought it was just the forum, thanks

Ok, There are quite a lot of muscle workouts

Erm no thanks I already know how but I don't want to

There isn't one where you do that, unless I haven't unlocked it yet ;)

I now have wii fit.
Does anyone know which exercises I should do on it?

I did that but it didn't give me much

Erm... ok

Grrr

How low body fat?

Not easy? Ah no! Not that I was expecting it to be really easy

Stop trying to kill me please!

Ok I will do some research...
What should I research?

What are all those things?

What are reps?

Diet: I just have toast or something like that for breakfast
I have a sandwich, apple, drink, crisps and pudding for lucn
and just something like...

Who said anything about beer?

Are you going to help me or not?

I have a treadmill and a multi gym