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I popped both my shoulders out of socket during warmups at the USA weightlifting youth national meet and Olympic trials, since then I kinda let myself go and get a bit chubby and out of shape. Just...

My Sport is Olympic style weightlifting, so my goals are maximum strength with minimum size and weight. I'm looking for a diet plan that's low carb and high protein, preferably one that claims to aid...

That's the kind of stuff I'm looking to find out, I'm lost in that area. I don't know where I should look for my business insurance and liabilities coverage.

Probably not, I just have a capsule filler, a micronizer, large mixers, and some sealing and packaging machines. The facilities I talked to have areas for me to put all that stuff. I'll probably...

Is that a regulation in the Canadian equivalent of the FDA? If I sell in Canada I'll put that on my labels.

No, I have a few state approved facilities for food products like restaurants and catering services that I'm allowed to use during weekends and after hours.

Thanks! I'm up near Fort Leavenworth, small town.

Thanks! I'm just trying to not get fined for peddling strange pills as a teenager, so I'll look into that.

Of course its not, but its enough for me to make enough products to sell in the local area. I don't plan on making a living off of this for at least a few years if at all. Realistically I understand...

I have a test booster mix completely formulated, looking to finish my thermogenic, and I have a basic protein product, a mass builder, and a recovery protein. I've done my own fund raising, and I've...

Yes, about a year ago. Its a federal administration, they don't care about emailing people back.

Yeah, decided wtf might as well try it. Supplements turned out to be easier to make and formulate than I thought. Right now I have about 10,000 for me to put to use when I need it, but I need to get...

I'm starting up a new supplement company, I have formulas, a name, and all the equipment to produce products. I am, however, having lots of trouble finding what I need to do to comply with FDA...

My school offers an Olympic weightlifting class that I will be taking for my second year. I will be performing Olympic lifts and general strength training exercises 5 days a week. If decided to play...

I've been increasing my lifts fast enough to make my friends question my supplementation habits, so if I don't reach a plateau I'm sure I can make it.

I'll take that to heart, lift big eat big, but there's nothing wrong with a super high weight goal, I wont be crushed if I loose a bet against myself.

You probably cant see the real problem, its rare for a person to snatch well but not powerclean. I'd get someone experienced to watch you and spend a few critiquing your form. Try wrist wrist wraps...

Alright, I'll be adjusting my goal to 310lbs for 2x bodyweight, although I,m hoping to gain a few lean pounds before then.

Sorry, I attemped to rephrase "locking your knees too soon"

Yah, I agree. My lifting coach would s**t himself if he saw me do that, it can hurt your back if you push up with your legs too soon. Once the bar is above your knees push through with your hips and...