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Type: Posts; User: Celtic8Laoch

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    193.4lbs today man. -2.8lbs. Pleasantly...

    193.4lbs today man.

    -2.8lbs.

    Pleasantly surprised.
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    Yeah I meant with this but it looks like you dont...

    Yeah I meant with this but it looks like you dont need any help.
  • Well like I said I was using a stationary for 40...

    Well like I said I was using a stationary for 40 mins and switched to a peddler for 40 mins and am losing weight at the exact same rate.

    Obviously a elliptical would be better as far as upper and...
  • Well you could pick up a peddler like I posted...

    Well you could pick up a peddler like I posted pretty cheap man, probably 30 or 40 bucks. I used a stationary bike, switched to the peddler and its effects for weight loss were the exact same.
  • And I thought you were saying cutting was more...

    And I thought you were saying cutting was more fun lol.

    Cheers man, long and arduous but worth it.
  • Cutting is a pure nightmare for me, Id much...

    Cutting is a pure nightmare for me, Id much rather be bulking gaining strength, hitting new PR's and gaining muscle.

    Everyone to their own do.
  • Really?

    Really?
  • Go on... ...

    Go on...

    http://www.waterloofilmstudios.co.uk/wp-content/uploads/2012/05/Idris-Elba-interested-in-playing-James-Bond_gallery_primary.jpg
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    Hey man if you want any help with your diet id be...

    Hey man if you want any help with your diet id be happy to help, what exactly is the issue?
  • Hey man have you considered buying a Olympic set...

    Hey man have you considered buying a Olympic set and a home cardio machine? I even use this while wathing tv.

    http://i.walmartimages.com/i/p/00/09/63/62/99/0009636299065_500X500.jpg

    Made my...
  • Never said that m8, just its not what I would do....

    Never said that m8, just its not what I would do.

    If hes burnt out then yeah do what you suggest but from what he has said to me its a discipline issue so I offered my approach to tackling that.
    ...
  • No disrespect but I wouldn't go with that...

    No disrespect but I wouldn't go with that approach.

    What worked for me was/is diet 6 days a week and slight surplus on Sundays and eat iifym. Say 500kcal over what you usually eat. Set a deadline...
  • So whats up with the fighting?

    So whats up with the fighting?
  • 3lbs a week is good man, keep at it.

    3lbs a week is good man, keep at it.
  • Just say you play chess twice a week.

    Just say you play chess twice a week.
  • Hey man whats up, best of luck with your goal,...

    Hey man whats up, best of luck with your goal, its gonna be tough.

    How have you got on so far?
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    Nice one man, 196.2lbs here.

    Nice one man, 196.2lbs here.
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    Yeah man sounds good. Im at 1600kcal atm but wil...

    Yeah man sounds good. Im at 1600kcal atm but wil need to go closer to your 1300 in future weeks when im getting into the 180's.

    Ok my first weigh in..

    197.8, you?
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    Glad your back. Still stuck at the 200lb mark...

    Glad your back.

    Still stuck at the 200lb mark here, was at 195lbs a month ago but then family reunion, day trips and a night out here and there have stalled my weight loss..suiting others...
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    Hey runners quick question for ye. Say a...

    Hey runners quick question for ye.

    Say a person like me who lost a lot of weight, 160lbs + and has some loose skin, would jogging make it worse?

    The idea came into my head the other day, the...
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