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    Herro Thanks Tran.

    Herro




    Thanks Tran.
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    http://33.media.tumblr.com/b9de4bedc8eaf1d0696d844...

    http://33.media.tumblr.com/b9de4bedc8eaf1d0696d844df3a33f81/tumblr_namt2bVEId1qewacoo8_400.gif
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    brb googling "capitulation" prob worth like...

    brb googling "capitulation"


    prob worth like 20 points on scrabble
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    allot of what the 2 in the car were saying was -...

    allot of what the 2 in the car were saying was - ok, ok, let's go, in between the laughs.
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    M, You still haven't missed a beat. Still...

    M,

    You still haven't missed a beat. Still uncovering the finest bishes around.





    Hos told you last week to stop posting. I'm going to neg you light of the recent links if you post again.
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    That's humorous.. only thing I put effort into on...

    That's humorous.. only thing I put effort into on the forums, is my promos...try again.
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    Wnsdc7cTPuU

    Wnsdc7cTPuU
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    LOL world population: 7 billion female...

    LOL




    world population: 7 billion
    female population: 3.5 billion
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    Hope the Heats beat the Caves in the playoff....

    Hope the Heats beat the Caves in the playoff. That would be sweet. :) I think the Heats will do ok. Probably will be #3 or #4 seed. Your thoughts?




    Herro Red! :)
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    What? Damn that sucks. Hope you could make it out...

    What? Damn that sucks. Hope you could make it out there.




    LOL Already negged him. :}
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    Wow we got a mixture of hhhhnngggss today. But...

    Wow we got a mixture of hhhhnngggss today.

    But not enough Gringers.



    :}
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    LOL LVH has been booked. You staying there right?...

    LOL LVH has been booked. You staying there right? Wish big Rob would make it out this year that bastard.
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    As long they're as buriful as m'lady. :}

    As long they're as buriful as m'lady. :}
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    Billions as 1.001 billions of hot chicks out...

    Billions as 1.001 billions of hot chicks out there. ;)
  • I would be down but that is the Olympia weekend...

    I would be down but that is the Olympia weekend so I will be in Vegas. :}




    How much does your coach charge? What does it comes with? Dieting plan, lifting and posing?
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    8/31/2014 Sunday

    PreWorkout: 1 scoop of Craze and 1 scoop of Hemavol

    Intra: 1 scoop of Complete.

    Back

    Warm up/Cardio: 20 mins walk, Cals = 136.

    Exercise: 1 BB Deadlift
    135x15x1
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    Does it comes with the hhhhnnnggg on the right?

    Does it comes with the hhhhnnnggg on the right?
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    8/30/2014 Saturday

    PreWorkout: 1 scoop of Craze and 1 scoop of Hemavol

    Intra: 1 scoop of Complete.

    Chest & Tri's

    Warm up/Cardio: 15 mins Elliptical, Cals = 165

    Exercise: 1 BB Decline
    135x25x2
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    LOL Welcome to the crew!

    LOL Welcome to the crew!
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    8/27/2014 Wednesday

    PreWorkout: 1 scoop of Craze and 1 scoop of Hemavol

    Intra: 1 scoop of Complete.

    Legs

    Warm up/Cardio: 30 mins walk, Cals = 162.

    Exercise: 1 Leg Press
    2P/Sx15x2
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