Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: cjl14

Page 1 of 5 1 2 3 4

Search: Search took 0.07 seconds.

  • Replies
    103
    Views
    3,533

    9/2/14 - W5D3 l Workout B

    *A little note: I know I'm training often, but it's because of time constraints, so please understand that*

    tUltTV3t4OM

    Squats
    220 5x5 - Actually around an RPE 8.

    OHP
    90 5x5 - Tried the...
  • Replies
    103
    Views
    3,533

    Yeah, but do you think I should be training my...

    Yeah, but do you think I should be training my abs at the end of every training session?

    And you don't even use a belt during meets cot dayum.
  • Bloating has a play. Water weight fluctuates.

    Bloating has a play. Water weight fluctuates.
  • In on this log now. Nice work on the squats. On...

    In on this log now. Nice work on the squats. On OHP, instead of trying to push the bar behind your head, just keep the bar in a completely vertical path, not curved, and focus on pushing your head...
  • Arms look good, but I'm confused about the pose

    Arms look good, but I'm confused about the pose
  • This. Go with Subaru. Eats through snow, and if...

    This. Go with Subaru. Eats through snow, and if you go the Impreza, Impreza WRX, or WRX STI route, they look sick.
  • Replies
    7
    Views
    294

    lmao gotta be a troll

    lmao gotta be a troll
  • Replies
    103
    Views
    3,533

    9/1/14 - W5D2 l Workout A

    ziYLeF5f8nk

    Squats
    215 5x5 - This was haaaaaard as fuk cuz.

    Bench
    125 5x5 - This was eaaaaaasy as fuk cuz.

    Barbell Rows
    145 5x5 - Pretty easy.
  • Replies
    73
    Views
    1,446

    lmfaooo okay okay. For each inch of height,...

    lmfaooo okay okay. For each inch of height, 3-5lbs is accumulated.. So yeah 19lbs heavier is better than what you're at. I'm 17, and I know what it's like, but don't be an ignorant dickhead to...
  • Not really an excuse in my opinion.. I took 2 AP...

    Not really an excuse in my opinion.. I took 2 AP classes last year, two college classes last year, and the rest were honors classes, I still worked. This coming year, I'm taking 3 AP classes and one...
  • Replies
    39
    Views
    2,716

    Logan_Ibele

    Logan_Ibele
  • Replies
    70
    Views
    3,098

    The angle in the second picture makes your arms...

    The angle in the second picture makes your arms look small as fuk, but looking good nonetheless. Keep it up.
  • Replies
    103
    Views
    3,533

    The accessory day is going great! I have to start...

    The accessory day is going great! I have to start eating a lot more in order to keep progressing. I haven't even gained any weight in these past two weeks; in fact, I lost two lbs.
  • Replies
    103
    Views
    3,533

    Haha, yeah I know to up the cals. 3.7k or 3.8k is...

    Haha, yeah I know to up the cals. 3.7k or 3.8k is the question though.

    I've never used a thumbless grip for OHP. I definitely will try it now. I think I'll be OHPing on Thursday, AKA the first day...
  • Replies
    103
    Views
    3,533

    8/31/14 - W5D1 l Workout B

    Weight: 176.0lbs

    Squats:

    WARMUP SETS:
    45 x 5
    135 x 8
    185 x 5

    WORKING SETS:
  • Replies
    103
    Views
    3,533

    8/29/14 - W4Accessory

    Paused Squats 3x5 @RPE 9
    180x5
    185 2x5 - Thought 180 for 5 reps was going to be too heavy, but it ended up being like an RPE 8.

    CGBP 3x6 @RPE 9
    145 3x6 - Basically was RPE 9.

    Barbell Rows...
  • Replies
    103
    Views
    3,533

    8/27/14 - W4D3 l Workout A

    Squats
    205 5x5 - Felt easier than 200 did last session.

    Bench
    120 5x5 - Easy.

    Barbell Row
    140 5x5 - Not too bad.

    NOTES:
  • Replies
    103
    Views
    3,533

    8/25/14 - W4D2 l Workout B

    Squats
    200 5x5 - This felt pretty hard. Upping 5lbs per session from here on.

    OHP
    80 5x5 - Nothing to say about this; it's progressing easily.

    Sumos
    205x5 - My lower back was so fatigued...
  • Replies
    103
    Views
    3,533

    1) Yeah, low bar. Creating the shelf out of the...

    1) Yeah, low bar. Creating the shelf out of the hole allows me to get more speed out of the hole. But, I've never come to a conclusion on whether or not creating that shelf is a good or bad thing....
  • Replies
    103
    Views
    3,533

    8/24/14 - W4D1 l Workout A

    *A little note: The first training session of each week will fall on a Sunday for me if I can. Today, the owner of the gym that I train at told me that there's going to be a shift opening up this...
  • Results 1 to 20 of 98
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout