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greetings bruhs

dem old misc feels

so many epic old threads

Sounds incredible. With regards to what the guy said above about that professional sound, you're absolutely right, all your song requires is mastering (although not too much).

Message me, perhaps...

hellllllllllo

What type of body must one attain in order to optimize aesthetics in this clothing? (starting skinny ecto)

post hi

Is it necessary to lift until failure? The only reason I ask is because whenever I lift certain muscles until failure, such as shoulders, my head shakes or impulsively jerks on the last 2-3 reps,...

Primarily doing it to balance the system... feels much better ending workout with cardio than with the strenuous lifts...

Wouldn't mind losing some BF as well, around 10% right now... I'll just...

Perhaps not at the same time, but can't the body go through cycles of gain/loss (muscle and fat respectively) within a week? Like, right after lifting, doing cardio for 30 minutes and not eating for...

I've heard that it's a misconception that you can't lose fat while putting on muscle, something to do with your muscles resorting to your fat reserves if there is a calorie deficit.

I lift heavy for about an hour, and do cardio immediately after for a half hour followed by a meal a half hour after that, making the meal 1 hour after the end of my lifting session.
...

Hello

"i've only had sex 2 times"

back to the shadows!!!! u ****er!! i will get u u ****ing ass!! i will **** u!! take that bitch!

http://www.desktopexchange.com/gallery/albums/Kelly_Monaco_Wallpaper/Kelly_Monaco.jpg

Thank you for the quick response. It may not seem it, but I really appreciate this information.

Furthermore:
9. Do you lift often? Do you lift to failure? Do you do cardio? What's your bf%?...

Hello Mr. OP, I'd like to ask you a few questions out of curiosity:

1. Do you drink alcohol? Do you get drunk? How often for each?
2. Do you smoke marijuana? How often?
3. How much TV do...

his new haircut looks way better

hi :)

my name is ichoosenottorun, i was mod negged for making a thread about sexual advances on my brother

transformers, too many to list

1 R: Rugged and rough that's how I do it
2 A: Allah who I praise to the fullest
3 K: Keep it moving,
4 I: Stand alone
5 M: It's my crown, my world, my throne