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what the hell are you going on about, im glad i dont understand the sh!t you just said. You sound like an utter dork.

How many calories do you get from eating that dictionery? Go swivel

PS. OP...

[QUOTE=WonderPug;883722031]Sir, you're clearly clueless about nutrition and thus I urge you to read:



You have the most annoying attitude in this thread. Your comments absolutely stink.
...

PS. They claim 1000kcals per shake, but thats 2 scoops, and this are mothers of scoops. If you had 2 scoops of this (1000kcals with whole milk) you would need a spoon to scoop it out. I just have 1 -...

Gurpalsingh, ive been using this product for the last 2 months and i must admit i have gained CONSIDERABLE mass! you must be sensible with it though. It is very easy to slip into the routine of "i...

thank you :)

Hi all, i'll keep it short n sweet....

im 6ft1, 235lbs, 25 years old...

i have been bulking for quite some time, well over a year.... would you suggest i cut now? And if so, shall i keep my...

And the majority of you is YES. so thank you for the answer.

what the hell happened to etiquette on this site? arent we all meant to be trying for the same sort of goals? isnt it a place for...

Because, i find it hard to get down 3000 kcals in the space of 3 hours rougly. When that 3000kcals would normally go down in 9-12 hours. Considering my diet is the cleanest its ever been, clean food...

typical ****ing bodybuilding.com response... resort to junk and insult the OP. clever...

okay, let me just clear a few things up. It was yesterday i couldnt eat anywhere as near as much as i should of due to being wrapped up with things at work, you know how it is. I had food prepared,...

Question, if for what ever reason you couldnt hit your macros on a certain day, would you still hit the gym that evening? Would there be any point?

before anyone asks, my reason is because an...

How do i move it to reviews then?

Okay, so its been 8 days.

started at 226lbs, now at 228lbs. Taste is still amazing, although i seem to be relying on these shakes a little too much... its easy, it tastes amazing, i mean its a...

ok so i received the above product today. Just want to post a review as there isnt really anything on this product anywhere. hope someone finds it interesting....

product: matrix lean mass xt ...

Thought i didnt have that right, now i see why it says people sometimes dont understand the math behind it all. Im one of them.

Apologies if i sound dumb people, i can lift the weight, i stick to...

Thank you for the suggestions! :D

Thank you! :D these are nice cheap options! and easy

Well going by the above method proposed by Wonderpug, i should be P275/F148/C608 (if ive calculated it right)

I guess im gonna have to learn to like peanut butter and nuts!

Okay to add to my problem, i cant get enough calories now! This is what im eating at the moment:

9am - Oats with semi skimmed milk
Whole medium Grapefruit

11.30am - 100gr Turkey Breast...

Okay to add to my problem, i cant get enough calories now! This is what im eating at the moment:

9am - Oats with semi skimmed milk
Whole medium Grapefruit

11.30am - 100gr Turkey...