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Type: Posts; User: alnz3

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  • 05-11-2008 04:05 PM

    Thread: Cardio for 20 minutes rule - when fat burns

    by alnz3
    Replies
    21
    Views
    3,373

    Arnold's cardio

    Check out this old vid of an Arnold Schwarzenegger cardio routine. http://www.youtube.com/watch?v=k9uqYbcMHVk
  • 05-11-2008 04:03 PM

    Thread: When weights start to decrease . . .

    by alnz3
    Replies
    34
    Views
    986

    Solution

    Here's what you do when weights start to decrease. http://www.youtube.com/watch?v=k9uqYbcMHVk
  • 05-11-2008 04:02 PM

    Thread: fatigue on deadlifts

    by alnz3
    Replies
    4
    Views
    498

    New Technique

    Try out this new workout. It'll give you quick results. http://www.youtube.com/watch?v=k9uqYbcMHVk
  • 05-11-2008 04:01 PM

    Thread: Form on arm exercises

    by alnz3
    Replies
    8
    Views
    547

    Check it out

    Try out this new workout. It'll give you quick results. http://www.youtube.com/watch?v=k9uqYbcMHVk
  • 05-11-2008 04:00 PM

    Thread: What do you think of this routine?

    by alnz3
    Replies
    9
    Views
    448

    Try this one out

    Try out this new workout. It'll give you quick results. http://www.youtube.com/watch?v=k9uqYbcMHVk
  • 05-11-2008 03:57 PM

    Thread: Myths Under The Microscope: The Low Intensity Fat Burning Zone & Fasted Cardio

    by alnz3
    Replies
    897
    Views
    311,416

    Spinning Workout

    I found this rare video of Arnold performing an assisted cardio workout. Check it out! http://www.youtube.com/watch?v=k9uqYbcMHVk
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