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  • in....

    in....
  • Milk Chocolate thank you very much.

    Milk Chocolate
    thank you very much.
  • Replies
    8
    Views
    242

    you need to do alteast 500 situps morning and...

    you need to do alteast 500 situps
    morning and evening.

    and remember
    the key is not to eat anything.


    jk read above.
  • Replies
    10,008
    Views
    50,842

    yes we can.

    yes we can.
  • didnt train legs and didnt eat at all. like...

    didnt train legs
    and didnt eat at all.
    like literally nothing.
    around 20grams of protein and carbs.
  • 14012

    14012
  • brad pitt any time of the day any where. ...

    brad pitt
    any time of the day
    any where.

    brad
    pitt
    pitt
    brad.
  • Replies
    18
    Views
    623

    "teens post pics of your meal" how are you a...

    "teens post pics of your meal"

    how are you a teen.
  • im Hindu. and cow is our sacred animal.

    im Hindu.
    and cow is our sacred animal.
  • Yeah. felt it in India. my dog was going nuts....

    Yeah.
    felt it in India.
    my dog was going nuts.
    running around and barking.
  • Replies
    53
    Views
    1,088

    Nice. Keep it up. The first time I DL'd i hit...

    Nice.
    Keep it up.

    The first time I DL'd i hit around 220lbs
    Now I do 240 for 5 reps.
  • Replies
    4
    Views
    255

    so should i continue doing ss?

    so should i continue doing ss?
  • Replies
    4
    Views
    255

    Cutting for the first time.`

    So I just finished my 3 month bulk.
    achieved my goal weight.
    was following SS.

    5'10 178lbs

    I want to cut now.

    Which routine to follow ?
    What kind of diet ?
  • Sticky: Hi First of all amazing physique bro. true...

    Hi
    First of all amazing physique bro. true inspiration for everyone around the globe.

    I just finished my 3 month bulk.
    was following SS.

    My summer break is in 3 months and I thought i should...
  • natty crew checking in. i repeat natty crew...

    natty crew checking in.
    i repeat
    natty crew checking in.
  • 3e hmm max gains ftw.

    3e


    hmm
    max gains ftw.
  • http://24.media.tumblr.com/fd4df9aa2ed8225c16ad808...

    http://24.media.tumblr.com/fd4df9aa2ed8225c16ad8081c8336365/tumblr_mh80vcBC0t1qa87kjo1_400.gif
  • Replies
    1,244
    Views
    12,512

    mirin age. still 16.

    mirin age.
    still 16.
  • 16. deadlift 250 bench 230 squat 220 mp 100 ...

    16.
    deadlift 250
    bench 230
    squat 220
    mp 100

    pretty average.
  • I see alot of Bs I go with A.

    I see alot of Bs

    I go with A.
  • Results 1 to 20 of 93
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