Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: elite2292

Page 1 of 5 1 2 3 4

Search: Search took 0.05 seconds.

  • Replies
    50
    Views
    5,410

    I'm not even a football guy and when I saw this I...

    I'm not even a football guy and when I saw this I was clearly amazed, a really great show!
  • Replies
    50
    Views
    5,410

    Top 5 Netflix Series!

    1. 24
    2. The Walking Dead
    3. Friday Night Lights
    4. Breaking Bad
    5. Prison Break

    What are yours?
  • Replies
    5
    Views
    251

    You need to eat big and lift hard and heavy. You...

    You need to eat big and lift hard and heavy. You will need to track your weight each week to figure how many calories your body needs to grow. Adjust your calories if necessary.
  • Replies
    6
    Views
    278

    If your not getting bigger, you are not eating...

    If your not getting bigger, you are not eating enough. You have to eat more your friend is bigger than you because he gave his body the surplus of calories to build muscle.
  • Replies
    16
    Views
    1,257

    gained too much fat brah, 8lbs per month take it...

    gained too much fat brah, 8lbs per month take it slower next time aim for 1lb per week.
  • It will depend on if your getting stronger and...

    It will depend on if your getting stronger and eating enough. Those are the two most important things. Eating enough to put on weight each week and lifting hard and heavy to get stronger consistently...
  • Replies
    7
    Views
    277

    Focus on compound lifts bench, shoulder press,...

    Focus on compound lifts bench, shoulder press, dips, squats, leg press. In regards to food, you must eat enough to grow so track your weight every week and make sure you are gaining. Lift hard and...
  • Replies
    1
    Views
    267

    You already have experience in the gym, now you...

    You already have experience in the gym, now you need to tune in to your diet which is basically eating enough to grow consistently over time. For training keep it simple compound movements and throw...
  • Replies
    12
    Views
    333

    Are you eating enough? In regards to triceps, do...

    Are you eating enough? In regards to triceps, do close grip bench press and skull crushers. For bench increase rest times and lower the reps.
  • If you want to gain muscle, two things must...

    If you want to gain muscle, two things must happen you need to gain weight and you need to get stronger. Track your weight each week and make sure you are gaining. In regards to food choices just...
  • elite2291 I follow back brahs

    elite2291 I follow back brahs
  • Brahs who packed on 30-40 lbs and still look lean and muscular GIH!

    1. How did you do it?

    2. Did you track your calories and weight from time to time?

    3. How was your overall experience?
  • bump

    bump
  • Are the flash passes worth buying at Six Flags Great Adventure?

    Which one do you buy the Regular, Gold or Platinum Pass?
  • post your stats brah

    post your stats brah
  • bump

    bump
  • How much do you dumbbell and barbell bench?

    Current stats

    Dumbbell bench: 105s
    Barbell bench: 250lbs
  • Its at 9300 now, the release is later this...

    Its at 9300 now, the release is later this evening hoping for 15k to pull out shouldn't be hard this coin is great and has solid support.
  • They are not get rick and quick schemes, everyone...

    They are not get rick and quick schemes, everyone here will trade valuable coins, no one is trying to scam no one. You gain profit by getting in a coin early and getting out at a x2 or x3 not being...
  • I'm in xst coin, stealth send release will be...

    I'm in xst coin, stealth send release will be tomorrow on the 7th currently up 200%
  • Results 1 to 20 of 92
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout