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Crazy right!?

how effective is keto when you're on a minimal exercise program? can my wife go into a low carb diet and still burn fat rapidly if her only workout is chasing a toddler around all day?

the toddler better keep up or his out of the family.

thanks for the motivation. its mostly about time management and getting my old ass back in shape first. pushing weight is easy, but the cardio and joints are out of wack so let me crawl before i can...

Hello All.

Just thought i'd reach out to the community. I've been living life gym free for awhile so we're getting back into a workout program tonight when get home. I'm looking around to see if...

Ok, so for some unknown reason, i decided to sign up for tough mudder in tahoe in sept. i've never ran a marathon or jog longer than 45 mins in my life. i have been lifting for the last 5 or 6...

Hi eric did you find all your testers?

i just started getting headaches too but only on my afternoon dose. i'll have to slow it down a bit i think.

did this solve your chest pain issue? im taking eca pills every other day and i just started getting sharp pains, today the 3rd day being on, just as you described minus the shoulder pain. just...

whats pku?

I can't decide which gym to switch to. I've been at both and switch from 24 to golds, but now i'm thinking of switching back. HELP!?

there's too many thugs in this thread. if you live in the ghetto you're better off moving out because while your neighbor is selling dope, his neighbor is shooting smack, and your other neighbor is...

Hi all, what do you guys think of program without supps? Crazy right! I wonder if I can still cut fat/gain muscle with natural food.

does anyone know if it matters what type of pct i should be taking if im about to cycle off AIs TRENX?

hey im on my third day, not quite feeling what i expected. although i was at the gym for 3 hours straight. (cardio included) but i was expecting more. anyone have any ideas how i can get more out...

its like waiting for my first date. just bought animal pump last night and im real excited about using after i get off work. all the stuff im reading sounds great. 30 days from today, that avatar...

Whats the difference between stak and pump? Is it NO vs GH?

im not a big fan of the oversize breakable hard plastic cap. the cover and cup itself is sufficient but that darn thing keeps poking me in the face or eye. lol

hmm, what did arnold take?

i just asked this somewhere else, but was curious if taking mono concurrently is overkill?