Yes. When you’re short on carbs, glucose can be created from fat and protein in a process called gluconeogenesis. Gluconeogenesis takes place mostly in your liver, which also has the job of...
I use the spiral and baseball grip. It's just what feels right, and I think it works fine for me. Harvey Penick once said "Don't be afraid of a guy with a good swing and a bad grip, be afriad of the...