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I haven't had access to the internet, except for my cell phone, for a while now. I miss this site and I miss the gym! I hope everyone is working hard toward their goals. I'm 18 weeks pregnant. :D I'm...

In my opinion, Gold Standard Casein chocolate powder tastes like hot chocolate mix. Sometimes I drink it warm, sometimes I mix it with egg whites as pudding, and sometimes I freeze it mixed with egg...

I am 5'3 and got up to 178lbs while I was pregnant and weighed around 163lbs after it was all said and done. I was able to lose the weight and obtain nice Abs. Just takes time and commitment.

Yes, it is. lol I had completely forgotten about this thread.

We are driving back to Missouri now. I'm so excited to be back at my gym! I'll start my routine back up by Sunday. I'm thinking about possibly competing in 2013. I'm not sure where I will be living,...

I use a daily planner for everything: workouts, meal plans, homework, etc.

That's what my legs looked like before I leaned out. That's not muscle. You'd be surprised how little muscle you do have when you take away the fat. You're legs may feel hard and swollen after...

I like the Luna Peppermint and Cliffs Mint Chocolate. Although, I rarely have either.

I was in a hurry to do heavy legs this morning before Caleb has to get to school. I can't do it after because I have bellydancing. I did 6-8 reps on everything but warmups.

6 sets of heavy atg...

I woke up around 4:30am and figured I might as well go to the gym, so I did some low impact cardio. This afternoon sucked for the gym, but I got in a workout regardless. My fiance didn't get out of...

That should be "squats" in my last post. Today is a rest day. Yay! I'm taking my daughter to a fun center and then just relaxing for the rest of the day. Tomorrow the fun begins again with my heavy...

Yesterday I did 50 minutes of plyometrics (the p90x version). I also had a 1&1/2 hour bellydancing session. I was supposed to hit the gym afterward for upper body, but my session ran late and I...

Yesterday was my Icky cardio day so I did 20 minutes on a bike, 10 minutes of HIIT, and then 30 minutes on a crossramp. I also did Abs for fun. This morning I will do some lightweight cardio and then...

I'm two weeks out from returning to Missouri after spending the Summer in Alabama. I have made progress in the gym despite all of my setbacks. The gym here isn't the greatest and the air conditioning...

I am 5'3 and between 117-125 pounds in my pictures.

You mean I can't pee off all my extra fat?! If only it were that easy.

I'm still keeping my handwritten log, but my only source of internet here is my phone, so I will continue this log upon my return. The gym down here isn't great, but it is do-able. I'm doing upper...

Holy crap! Time has flown. I only have my Nursing Final, Kaplan, and Lab Practicals on Monday and then I'm finished until August. Yay! My fiance has not left yet because his school got postponed due...

Yep. I was happy with the way I looked, so that's all that matters.

I'm not 100% confident in hydrostatic weighing. I had mine done a while back and it said I was 13.8% bodyfat.