I'm still undecided on kre-alkaline and CEE over regular creatine monohydrate. I just don't feel like the price difference is justified from what I can tell. I guess I'll never know until I break...
While they may be true, I'd still take sweet potatoes/brown rice over regular bleached pasta. Personally, I'm more concerned with quality of food than burn time. Plus, I would drive myself crazy...
It's probably not Ergo, but you might want to drop them a line. They will be interested in knowing how the companies who sell their products are doing.
Eggs aren't going to raise your blood pressure. You either inherent high blood pressure from your parents or you become overweight and that causes it I believe.
Nope. Muscles need glycogen to work, glycogen comes from carbs. You may be able to slow down your muscles being wasted away during a low/no carb diet, but not build. Your body can use fat/protein for...
Wow, never heard of that. My dermatologist actually took a sample of a zit once and sent it to a lab to be tested. He determined it was caused bacterially and not from hormones. Ever been to a...
Probably not what you want to hear, but you're 20 years old, whey/multi/creatine/fishoil is all you need. I'm not saying other products don't work, but you should just keep building muscle with the...
You're already taking what people would recommend for your age. You just have to keep busting your ass for possibly years to come to see dramatic results, plain and simple.
128 ounces in a gallon, so if you were 200lbs you wouldn't even be getting the recommended gallon or more a day that is practiced by almost everyone in the forum.
lol. I love when someone spreads "information" like this. creatine isn't going to cause such dramatic water retention that it shouldn't be used during a "cut".
