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  • Dat avi is 4 months old dude. Made some gains...

    Dat avi is 4 months old dude. Made some gains since than but of course I can only hope to come somewhat close to what a bodybuilding legend like JG has archieved
  • IDK brah, I guess its not that bad since I...

    IDK brah, I guess its not that bad since I actually make gains and have a decent physique. Genova is famous for the wrong reasons anyway
  • New Jason Genova unrelased posing picture - potato side triceps 2.0

    http://i57.tinypic.com/adj5ee.jpg

    lol, mirin Genova style posing brahs?
  • When I compete yea. Right now I d rather stay...

    When I compete yea. Right now I d rather stay relativly lean and put on more muscle mass slowly

    Man I cant bring up everything at once lol. Did a pretty good job bringing up chest, will focus on...
  • Repped cause ur aware

    Repped cause ur aware
  • Should have started younger. Would have been even...

    Should have started younger. Would have been even bigger right now
  • Same for me lol. Started at 16-17 lol had no clue...

    Same for me lol. Started at 16-17 lol had no clue what I was doing dirty bulked got fat but at least I built some decent size even as a natty. Havent been "on" the stuff for long srs
  • Brb used stay up till 2 am to get 7th meal in...

    Brb used stay up till 2 am to get 7th meal in while bulking only to get up at 5:30 am the next day to cook my meals. Then take naps during the day whenever I could to make up for it

    Cant squat...
  • yea but on the other hand you ve probably been...

    yea but on the other hand you ve probably been lifting for more than I have
  • This is just the beginning mate. I m always...

    This is just the beginning mate. I m always getting bigger and leaner
  • I probably should up the dose lol

    I probably should up the dose


    lol
  • Smith machine & dumbell shoulder presses Dumbell...

    Smith machine & dumbell shoulder presses
    Dumbell & machine side laterals
    Reverse pec deck and cable rear delt flies

    3-4 sets of each, around 8 reps on presses, 10-12 on everything else. Form is...
  • lol Who`s frauding height? ...

    lol



    Who`s frauding height?



    http://i.imgur.com/nD6O9Dy.gif
  • Equipona

    Equipona
  • Its called filling out your frame. Happens if you...

    Its called filling out your frame. Happens if you put on enough muscle mass
  • Something over 18 havent measured them in quite...

    Something over 18 havent measured them in quite some time but they re harder and more vascular now
  • 50 actually. but its full of DYEL ***gots who...

    50 actually. but its full of DYEL ***gots who just keep taking my machines all the damn time. Went today at 7 P.M, never again. brb training midnight to 2 A.M from now on
  • Been kinda busy, well not really just had other...

    Been kinda busy, well not really just had other things on my mind havent come here at all
  • **** Mcfit srs

    **** Mcfit srs
  • Got this one: ...

    Got this one:

    http://i59.tinypic.com/nb23y1.png


    Follow me on insta bro: http://instagram.com/on_swole1
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