Type: Posts; User: rdcopps
I'll have my review up sometime this weekend.
Been traveling the last week and a half on business/vacation. Planning on having a review up sometime this weekend.
I bet you are! Lol.
Just take your time and don't rush it. The weights aren't going anywhere.
Can't remember the last time I lifted on a Sunday, but I felt pretty good this morning and I will be away from home for the next 3 days due to work, so I went to the gym for an afternoon session.
How's the rehab coming along?
I'm not sure if it's the creatine or the added carbs or a combination of the 2, but recovery between sets is much improved. Focusing on PLing for the past year or so, I would take as much time as...
Sometimes you wake up and you just know it's going to be a good day!
This morning, got up before the family, felt really refreshed and was on my way to the gym before anyone got up. I didn't...
Thanks Q! Kicking off some of the holiday rust!
Had a package waiting for me when I got home today! Can't wait to try it out!! (I got lemonade)
Posting up a couple of workouts from the weekend and this morning. I'm giving Mike O'Hearn's Power Bodybuilding a shot. Figure I will give it several weeks and see how I respond to it. I will...
So, apparently, my work has blocked me from accessing BB.com from my laptop. So, it looks like I will be using my phone until I can get to my computer.
I've got several workouts...
Thanks for stopping in! Looking forward to getting this going!!
Thanks Q! I ran Madcow Intermediate for about a year (couple short breaks here and there) and made some really good gains. ...
Thanks, and congrats to all the winners!!!
Sorry for the delay, but finally got my log up....
Will be jumping in on everyone else's log shortly.
Finally able to get this log going! The holidays are about over and things are almost back to normal. I was fortunate enough to be selected to try out not 1, but 2 products from Nutrabolics. The...
Not sure if I made it in time or not. Instagram - Rdcopps
New Year's Goal - Looks like I need to shed a few pounds. Doc told me my blood pressure was getting a bit on the high side.
Tried getting my log set up today while I'm working. The site is completely different and I'm having trouble accessing my account. Using my phone right now. I will try my personal computer when I get...
Received a package the other day, along with a bonus!! Thanks so much!! Will get a log up today or tomorrow.