Oh got it, well if it's just a little blood it is probably just a tear so wipe gently (seriously) and just be careful it's not a very sanitary place to have a cut. I would think increasing fiber...
Sounds like a hemorrhoid since it was just from wiping but I have to say, why post that here. See a Doctor if you are bleeding and have no idea why, especially if it is from a place that could easily...
No, but it is super easy as long as you are not a full on retard (srs). So you shouldn't have any problems, oh one more piece of advice, make sure when you pick what MOS you want that you know what...
Just get any promise of anything in writing first, don't trust anyone unless that happens. Other than that be fit, listen, get clarification on anything you don't understand and you'll do just fine....
Fully hydrogenated oils have all the hydrogen that can be attached to them. To save money however partially hydrogenated oils were made, these have the same features at fully hydrogenated oils (IE...
Why not just make a meal the night before? I usually have to be up and out the door fairly quickly and that's how I pull it off. Granted some people don't like cold eggs or what not but I don't mind...
I hate to be the one to say this but learn to properly diet, you are doing what we call binging and purging dieting, you stick to a super strict diet (in your case ~1200 kcal which is starving...
OP I usually don't come this way for my own reasons, I read but never really post in this section. I'm a Marine, I respect you want to make it into the navy. You are correct this is a journey you...