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The 6% comment was really purely speculation. I said so because there weren't very many bodybuilders 100 yrs ago, and the only way people go so low was generally starvation.
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Try tuna that comes in a bag instead of the stuff that comes in a can. Its a LOT better. Tastes and smells a lot fresher. I got really sick of tuna on my diet, and when I tried the stuff that...

A few things need to be cleared up here:

1) Eating a high carb diet is unnatural. The human body was not designed to do this. We have not evolved significantly in 100,000 years. It was only...