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hmm hard to tell when I snatch the barbell grazes the area above my dick. not sure about it's name in english. Sometimes when my technique is a bit off it can hit it quite hard and it'll hurt.

keep the barbell in on your snatch. keep your shoulders in front of the barbell until you explode.
it goes wrong once you get above the knees. barbell leaves the body and doesn't go in.

C&J:...

you're not only on creatine, you're also on crack.

stay away from drugs people!

the show is fake as hell:

http://www.sceneinteractive.com/talents/ALVARO/#headshot

one dude who's proven to be an actor, there's some proof for other guys too so far.

that's so wrong.

well, I think in the old days they forced the lifters the bring the weight back down, they weren't allowed to drop it.

but I think they allow to drop it now cause of the injury risk of bringing it...

+1

but no worries - 1 in a few secs

best one so far, great thread!

http://farm1.static.flickr.com/219/457209876_1e65ec9ba4_o.jpg

so if PCB's are a concern, are there any vegetable oils that are good alternatives?

prolly been asked before, ran a few searches but didn't come up with anything..

so are there any downsides?

I know eating too much fish can be dangerous (PCB's - not sure if it's the same in...

wow what an *******...

subscribing

lmao nice chop! i'd rep you if my damn rep button was working

IMO one of the best exercices to get size on traps

wow you rate heineken above hoegaarden? :eek:

sorry already got a pm

anyone want my crap? this game sucks major ass. I'll sell all my stuff and wire all the cash to you

if anyone tries the sleeping thing, let me know if it works.

I could get like 4-5 hours extra a day to do stuff, but it's a bit risky to try now during my exams ;)

seeling 70 crystals pm me your ingame name + how much you want to pay a crystal

thanks