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  • Personally, I probably would have a slight...

    Personally, I probably would have a slight judgmental reaction to those socks at the gym too.

    HOWEVER, (and a BIG however), I also personally think that feeling confident while working out will...
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    I thought it sounded very unappealing at first...

    I thought it sounded very unappealing at first too, but I really enjoy the combo in the morning with my coffee. I have them separately cooked--not mixed--but I think it just goes well together....
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    Congrats! I had my first 5k this past Spring and...

    Congrats! I had my first 5k this past Spring and just registered for another fall race today, so I know exactly what kind of high you're dealing with :D. Be proud and keep it up!
  • Good luck & have fun :) ...Hope you achieve the...

    Good luck & have fun :) ...Hope you achieve the results you want!

    ...Just make sure you can clearly hear the different tones when listening to your body A) whine about thinking it wants a day off...
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    Add in the-most-amazing-cooking-ever to all that...

    Add in the-most-amazing-cooking-ever to all that junk, and we're in the same situation--I can completely relate.

    I swear, when I go away to college this fall, I am going to get a Freshman -15...
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    Yeah, same :( ...And then several months later, I...

    Yeah, same :( ...And then several months later, I tried a different pill (Yaz) which didn't have these PMS side effects as severe, but it put me through a bout of depression so serious that I was...
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    When I was on the pill, I gained about 10 lbs. I...

    When I was on the pill, I gained about 10 lbs. I think it was a combination of two things: water weight and increased hunger/munchies. Since it basically gives some PMS side effects all the time...
  • Don't worry...I fluctuate up to 9lbs/day haha. It...

    Don't worry...I fluctuate up to 9lbs/day haha. It always comes off incredibly fast, if not by the next morning.
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    (Sorry if this has been mentioned already) ...

    (Sorry if this has been mentioned already)

    They're just scared that your physical transformation is going to cause a social transformation too that'll affect their relationship with you. When...
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    Runners, help. Pain up foot...

    I'm not really sure how to describe the area that hurts, so here it is circled in red. (The most intense spots are circled again in pink):
    ...
  • Had my cheat meal yesterday instead...~3 cups of...

    Had my cheat meal yesterday instead...~3 cups of Applejacks lol. Random craving :o
  • Well this was my first running event...I am very...

    Well this was my first running event...I am very new to running. My initial goal when I registered several months ago was to finish under 33:00, just because I am not yet in good shape and I figured...
  • I just ran a 5K race this morning too :) Good...

    I just ran a 5K race this morning too :) Good luck tomorrow.

    I would eat a light breakfast (around 2 hours before you start running) of complex carbs and some fruit...I would personally avoid fats...
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    I've pinpointed that the main reason I personally...

    I've pinpointed that the main reason I personally binge is from getting impatient/frustrated/discouraged about not seeing results when I am working out and dieting hard. I suppose an underlying "this...
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    I accidentally discovered how good this is...

    I accidentally discovered how good this is (despite its appearance) when I was making a sandwich using lettuce as my "bread"...Now I just chop it all up small, mix it into a container, and dig in....
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    I used to force myself to run just for...

    I used to force myself to run just for weightloss; now I'm running because I want to...for stress-relief, fun and a challenge.

    My suggestions would be:
    1) Make a really great playlist on your...
  • Thread: Soda?

    by PoweredByCoffee
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    611

    Haha yeah I was thinking of tuna when I put in...

    Haha yeah I was thinking of tuna when I put in "pretty much" so that those exceptions are qualified :p
  • Thread: Soda?

    by PoweredByCoffee
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    21
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    611

    I feel like pretty much any food/drink that comes...

    I feel like pretty much any food/drink that comes in a can should generally be avoided or kept in moderation :\ ...I've never heard of sodas interfering with muscle growth though.
  • Saaaame

    Saaaame
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    I know what you mean... I am glad that you've...

    I know what you mean... I am glad that you've accomplished the proper mindset transformation so that you can truly accomplish your body transformation! I wish you luck :)

    Also, I am not sure how...
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