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Personally, I probably would have a slight judgmental reaction to those socks at the gym too.
HOWEVER, (and a BIG however), I also personally think that feeling confident while working out will...
I thought it sounded very unappealing at first too, but I really enjoy the combo in the morning with my coffee. I have them separately cooked--not mixed--but I think it just goes well together....
Congrats! I had my first 5k this past Spring and just registered for another fall race today, so I know exactly what kind of high you're dealing with :D. Be proud and keep it up!
Good luck & have fun :) ...Hope you achieve the results you want!
...Just make sure you can clearly hear the different tones when listening to your body A) whine about thinking it wants a day off...
Add in the-most-amazing-cooking-ever to all that junk, and we're in the same situation--I can completely relate.
I swear, when I go away to college this fall, I am going to get a Freshman -15...
Yeah, same :( ...And then several months later, I tried a different pill (Yaz) which didn't have these PMS side effects as severe, but it put me through a bout of depression so serious that I was...
When I was on the pill, I gained about 10 lbs. I think it was a combination of two things: water weight and increased hunger/munchies. Since it basically gives some PMS side effects all the time...
Don't worry...I fluctuate up to 9lbs/day haha. It always comes off incredibly fast, if not by the next morning.
(Sorry if this has been mentioned already)
They're just scared that your physical transformation is going to cause a social transformation too that'll affect their relationship with you. When...
I'm not really sure how to describe the area that hurts, so here it is circled in red. (The most intense spots are circled again in pink):
...
Had my cheat meal yesterday instead...~3 cups of Applejacks lol. Random craving :o
Well this was my first running event...I am very new to running. My initial goal when I registered several months ago was to finish under 33:00, just because I am not yet in good shape and I figured...
I just ran a 5K race this morning too :) Good luck tomorrow.
I would eat a light breakfast (around 2 hours before you start running) of complex carbs and some fruit...I would personally avoid fats...
I've pinpointed that the main reason I personally binge is from getting impatient/frustrated/discouraged about not seeing results when I am working out and dieting hard. I suppose an underlying "this...
I accidentally discovered how good this is (despite its appearance) when I was making a sandwich using lettuce as my "bread"...Now I just chop it all up small, mix it into a container, and dig in....
I used to force myself to run just for weightloss; now I'm running because I want to...for stress-relief, fun and a challenge.
My suggestions would be:
1) Make a really great playlist on your...
Haha yeah I was thinking of tuna when I put in "pretty much" so that those exceptions are qualified :p
I feel like pretty much any food/drink that comes in a can should generally be avoided or kept in moderation :\ ...I've never heard of sodas interfering with muscle growth though.
I know what you mean... I am glad that you've accomplished the proper mindset transformation so that you can truly accomplish your body transformation! I wish you luck :)
Also, I am not sure how...