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Havent really noticed much of a difference in all of the pre workouts that are out now. Ive tried almost all of them. C4 is what I use the most simply because it tastes the best.

Cant go wrong with On Gold Standard. Was the brand Ive bought the most and trusted. Recently switched to Musclepharm Combat powder. Their Orange Creamsicle, Banana Cream and Cookies and Cream are...

Well there is no such thing as a diet for only 5 days a week then eat junk on the weekends. So start there. Chicken and veggies is pretty much all i ate. Keep track of how many calories you eat. Ab...

Where can i get vasopro without having to send in a stupid form. I have bought it before but its been awhile and cant remember where. Any help?

Make sure your diet is in check and do alot of weighted ab exercises.

Really the only side effects i had on the EC stack were some insomnia and head aches after i stopped taking it. I did two 2 week cycles and took jet fuel or lipo 6 the in between weeks.

EC is...

Well you will loose some strength while trying to cut but if you do it correctly it shouldnt be that much. I think it all depends on the person. Everyone trains differently, I normally work out 5...

look at my transformation for the ec stack

http://forum.bodybuilding.com/showthread.php?t=583852


gonna have to start it again since i gained the weight back moving to a new state. Atleast i...

Well i was taking around 200-250 grams a day when i was weighing 175lbs. Usually 1 gram/per Lb of weight should help you build muscle. But ofcourse you dont have to take that much if you choose not...

Cant go wrong with chocolate, tryed them all and i think its the best.

Optimum 100% whey best IMO can get it on the site.

http://www.bodybuilding.com/store/opt/whey.html

Being a cake decorator at a store which is what she is, doesnt allow you to eat unless you are on a break. she is working with food and customers all day now i willing to bet the guys that say its...

Excuses wtf are u talking about yeah it is hard to eat that many times if your job wont let you

I know that she should be eating every couple hours i posted this because she is not able to cause of her job and i was wandering what she should do. She is trying to loose fat. Should we just limit...

What is a good diet plan for only being able to eat 2-3 a day based on work schedule and time availability. This is for my girlfriend so i need some help making a diet for her?

There always has to be one person who is for muscletech products. when will they ever learn

http://www.chapter15.com/bin/chapter15_view_company?cid=1137663608

Have you ever used their products.

Yeah but basically your paying for the name. You can get better products for cheaper. Oh and didnt muscletech go bankrupt not to long ago?

I was at 195 pounds when i started to cut and i was taking in around 250 grams of protein a day and less then 200 carbs. I worked out 5 days a week and did cardio atleast 4 times a week right after...