Well because I did so many pyramid sets of Push-ups, Pull-ups, and Dips, I was able to do 30 before I discovered my fatigue's (BDU: Battle Dress Uniform aka Fatigues lol) belt would double as a...
Well, I just did what seemed to be 59% of my 1 rep max (130lbs), which I'm assuming is 220lbs ATG RAW, so I did 25 reps...probably could have done 30, maybe 33 lol, but I'm about to go roller skating...
No I'd say, seduce his father, rape his mother, and then viciously murder them while mixing their blood in your protein shake, followed by the 3 scoops of NO Explode.
(1) 1/2 Cup of Oatmeal w/1 Spoonful of Brown Sugar = 7 Grams & 180 Kcal.
(2) 5 Glasses of 2% Milk = 50 Grams Protein & 650 Kcal.
(3) 2 Slices of Thin Crust...