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Same here bro. I think there has been one time, out of around probably 300 shoulder workouts that they have been sore the next day, and it was after a very long layoff.

I think he was calling easy2juice "muscles" like as in a nickname.

Actually yes, he most likely can control it. Countless studies have shown cannabis to be far from physically addicting.

I'm sick of everyone's ignorant rants on how bad pot is. There is nothing...

Very inspirational movie. It's basically a slice of Schwarzeneggers life when he was competing in the 75 Olympia. You also get to see Columbo, Ferrigno, Katz, Ed Corney. A whole bunch of old...

Bump. I also see just about no point in using a smith unless you are rehabing an injury, which was said earlier.

Lifting heavy weights is an anaerobic exersize. In lifting terms this means that in the duration of a set, eventually your muscles will reach point of "failure" in which you cannot perform any more...

No. Sausage tend to be fattening, depending on what kind you eat of course. Bottom line, there are plenty of better alternative choices for breakfast protein.

Tell your dad straight out that his need for unneccessary machines is foolish and a big waste of money.

All you really need is a good space to work with, a power/squat rack, F.I.D. dumbell bench,...

In the future put some serious thought into your responses.

Isjoeythere, as a general rule of thumb, you should talk to a professional. Some advise you recieve on these boards can get you...

It's called progressive resistance buddy.

Bump. Can I get some replies here?

That's what I'm saying. If I'm not mistaken you just told me to split the shake into 2, and have one 1/2 during and 1/2 after, right?

That not a bad idea, but that still dosen't answer my question.

I want to know If I'm already having an "in workout" shake, than is there really a need for a post workout shake, or should I start...

I used to just have a pre workout and post workout meal, but now that I'm about to start an "in workout" shake I'm not sure how to go about meals before and after my workout.

Should an "in workout" shake be followed by a post workout shake, or should you start to eat solid foods?

I never really found getting a job as detrimental to my bodybuilding program, but then again the trick is finding the right kind of job. Sometimes you will have to make sacrifices and adjustments,...

I've been trying to find a pic of one. You guys know what I'm talking about right?

It's not like a regular tank top like the ones in the link posted above. Instead of a "U" shaped neckline it...

I usually do all my clothes shopping online.

What bad habits have you guys quit in order to pursue bodybuilding gains?

Cigs, pot, junk food, certain sports, inadaquate sleep, anything.

I know most of you guys must have seen 50 Cents tank top in his P.I.M.P. video, or at the VMA's. Anybody know where I could find one like that? I think they look much better than the traditional...