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  • Just to add, the brain is extremely energy...

    Just to add, the brain is extremely energy intensive and efficient at running on glucose (but not so efficient with using ketones). So, increasing your carbs would be your safest first step to take,...
  • Yes, I was in the same exact position as you when...

    Yes, I was in the same exact position as you when I went on a low carb diet. Affected my ability to concentrate and study, fuked me up for a good year. Went through all sorts of avenue (tried...
  • One thing with Ian's style is that he very...

    One thing with Ian's style is that he very frequently attacks the character of individuals rather than address their argument. Ad hominem much? That is very off putting.
  • Ian is not a person who responds well to...

    Ian is not a person who responds well to constructive criticism. Politely or civilly disagree with him and you'll get banned on his facebook page. Give him suggestions on things and you'll get...
  • Thanks irongrandpa. Appreciate the reply.

    Thanks irongrandpa. Appreciate the reply.
  • Reps for the help! May I ask what bench you are...

    Reps for the help! May I ask what bench you are using? Also, is the range of motion on the lat pulldown good (allows full stretch of the arms)? Thanks.
  • Owners of Body Solid Series 7 Smith Machine. Please Help!!!

    I am interested in the BS Series 7 Smith machine but I have a few questions which I would appreciate your help on.

    1. With the smith machine bar hung up at the highest level, can you guys still...
  • Wow. Pulcinella completely owns Ian!!! BAsically,...

    Wow. Pulcinella completely owns Ian!!! BAsically, Pulcinella argued that "if I do something and it works but the research hasnt been produced yet, does it mean it doesnt work?" Ian McCarthy's answer...
  • Nope...he's studying philosophy...FREAKING...

    Nope...he's studying philosophy...FREAKING undergraduate philosophy, not physiology, biochemistry, sports nutrition. He's just as qualified to coach as my 13 year old niece with an iphone and access...
  • http://diylol.com/meme-generator/ian-mccarthy/meme...

    http://diylol.com/meme-generator/ian-mccarthy/memes/wins-debate-on-facebook-everytime-cos-of-ban-and-delete-buttons
    ...
  • Because for he bans and deletes posts which...

    Because for he bans and deletes posts which disagree with him even if evidence is presented. For goodness sake, he studies freaking philosophy NOT physiology or nutritional sciences. Please stop...
  • bump.

    bump.
  • also, with that tube, stomach is exposed to...

    also, with that tube, stomach is exposed to whatever bacteria or virus in the environment. I foresee a high rate of infection.
  • What's the point of eating then if you dont want...

    What's the point of eating then if you dont want to digest and absorb it? You mean fat fugs are such fugging slops that they just want to enjoy sweet tasty, delicious crap 24/7 without having to...
  • n1l4bLn8R3M Here's The Young Turks's take on...

    n1l4bLn8R3M

    Here's The Young Turks's take on it.
  • New Stomach Tap Procedure. Irresponsible and disgusting.

    gvnlfN8c0dI

    Not sure if repost but this company Aspire Bariatrics is apparently applying for a patent from the FDA for a "stomach tap" that basically allows you to empty your stomach content...
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    Jimmy Russell and Brandon Crowe were not...

    Jimmy Russell and Brandon Crowe were not offensive or antagonistic in any way. In fact, they were actually quite civil. I am surprised they got deleted. That's strong proof that Ian's doesnt care...
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    Or I could ban you and label you a troll instead!...

    Or I could ban you and label you a troll instead! *Cough*Ian Mccarthy*Cough
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    Dude, I am on your side!

    Dude, I am on your side!
  • Replies
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    Lol! Ian's jimmies were severely rustled that day

    Lol! Ian's jimmies were severely rustled that day
  • Results 1 to 20 of 90
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