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    Thanks brahs :p

    Thanks brahs :p
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    Thank you sir Yeah drier, would like to...

    Thank you sir



    Yeah drier, would like to be holding a little less water normally my lower 2 abdominals pop a little bit more and veinage is a bit more prominent onstage. I may drop a little...
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    Last year's bulk vs. this one so far ...

    Last year's bulk vs. this one so far

    http://forum.bodybuilding.com/attachment.php?attachmentid=7417321&d=1416719037
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    7 years lifting. Only 2 1/2 doing competitive...

    7 years lifting. Only 2 1/2 doing competitive lifting/bodybuilding. Previous training was primarily for sport development.



    I sont believe in being limited by my height I just see it as more...
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    Thanks coming along anyways! I know I know...

    Thanks coming along anyways!


    I know I know chest is by far my weak point which is funny because it's not that small just genetically looks flat. Gonna grow some man boobies this offseason :p
    ...
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    Mirin' Dem Offseason Gainzz/10?!?! (Pics)

    1 Month into offseason.

    Bulking to at least 250ish before next contest prep--gonna get silly!!

    U Mirin'

    http://forum.bodybuilding.com/attachment.php?attachmentid=7417231&d=1416716914
    ...
  • Hard work is all done, now to sit back and enjoy...

    Hard work is all done, now to sit back and enjoy the ride coast into showtime!!
    ...
  • Thanks mate it's in YEG downtown!!

    Thanks mate it's in YEG downtown!!
  • Thanks hope to bring something back!! Haha

    Thanks hope to bring something back!! Haha
  • Haha I'm keeping IG under wraps until day before...

    Haha I'm keeping IG under wraps until day before show I think! Don't want my competition getting knickers in a knot
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    Yep lots. Mostly pro athletes in hockey,...

    Yep lots. Mostly pro athletes in hockey, football, bodybuilding etc.
    Also met Shania Twain in person that was really neat and random haha
  • Thanks bruv Just over 6% ish pictures are...

    Thanks bruv



    Just over 6% ish pictures are kind oc not best quality. Hah well I've started making it at 208 I guess--still need a lottttt more size for my frame
  • Yeah I dunno why that's awkward No homo indeed ...

    Yeah I dunno why that's awkward
    No homo indeed


    Thanks!!
  • Guards they let everything in It's gonna...

    Guards they let everything in



    It's gonna be a tough competition see what happens!!
  • Yeah every person is different in terms of how...

    Yeah every person is different in terms of how they metabolize food and the rates are which their body stores /loses fat. Basically you need to find you caloric requirements and then operate under...
  • About 208 ish

    About 208 ish
  • Thanks mates should be a best to date!! My...

    Thanks mates should be a best to date!!


    My caloric intake is actually quite high because my resting metabolism is quite high to start with.
    2200 calories in this last week here, 30 min cardio...
  • Don't have one mate, IG though if you like...

    Don't have one mate, IG though if you like @kvfitn3ss



    Strong lighting and tan of wonder. Stage lights and tan will be even more wonderous



    Hahahahahha this is hilarious
  • 1 Week out From competition--Howzz IT goin'!?!?!

    1 week out, flat, depleted, really grumpy.

    Should fill out nicely with the carb load though--last update until showtime!! See if some hardware is in the future
    ...
  • Thanks haha will bring the best I can

    Thanks haha will bring the best I can
  • Results 1 to 20 of 91
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