i have just statred working back out again really trying to get in shape for BMT just wondering how everyone thinks im going, ive lost about 15 pounds in about 2 months ...
yea i mean its not the best diet in the world but i eat pretty good. I mean everything i eat is pretty clean. DO you think that maybe like 5 minutes running fast pace then liek 1 or 2 min...
hmm sorry should have been more specific i know running but like running for long periods or sprint for a lil then walk. thats what i meant along those lines
I was just wondering if anyone has any suggestions of what type of cardio i should actually be doing or which would be the best in my situation
i am 5'10 1 75lbs and i am trying to cut but...
hey all im pretty new on here and actually getting ready to go off to boot camp... i am actually trying to run and get in shape before i go.. trying to actually get cut im about 5 '10 175lbs.... been...
yea your gonna stand by your product i hear ya but the thing is i only have about 2 months before i go off to boot camp so im jsut gonna use the stuff i have now to get in shape until then
Yea i have seen all the effects but does sci fit 300 have Rhaponticum carthamoides i know the ecdysten claims to be pure Rhaponticum carthamoides. But the scifit 300 doesnt say where it is...
i also have ecdysten from thermolife but there are only 15mg capsules// havent taken it yet and dunno i see you are a rep for them have you heard anything postive about this and if you would...
Thanks for the info i have sci fit ecdysterone 300 and probaly take 6 capsules throughtout the day 2 in the morning around 7 then 2 every 5 hrs but never take more then 6 a day only been...
Has anyone taken Ecdysterone or hae anything to say about it, how much should i take a day and how should i alter my diet.. i know high protein but anything else i should change dont really have a...
Has anyone taken Ecdysterone or hae anything to say about it, how much should i take a day and how should i alter my diet.. i know high protein but anything else i should change dont really have a...