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Although pizza contains beneficial nutrients for exercise recovery, it is often high in unhealthy saturated fat. Pizza toppings like cheese, bacon, hamburger, pepperoni and sausage are all high in...

Hello friends,

I already know that eating anything I want works, but I was also making sure to get at least 150 grams of protein. I want to see if I really need that much.

Regards
John Smith

Hello friends,

Thanks for sharing your information, I just need some low calorie, or low fat, or low sugar cookies and bars.

Best regards
John Smith

It is a combination of both. Any calories eaton above caloric maintenance level will result in weight gain, calories below caloric maintenance result in weight loss, obviously. once you figure out...

I would like to say, some bread for the first meal of the day, you will need some eggs, milk, cream cheese, blueberries, vanilla and cinnamon.

Best regards
John Smith

Hello friends,

I need some new clothes for a party in a couple weeks and I love shopping online. What's a good store?? What are you fave shops to shop on for teens?

Thanks
John Smith

Hello friends,

I am baking cookies for my class. What's the best way to make these cookies to be delicious and chewy even if it's the next day?

Thanks
John Smith

Hello friends,

This is John Smith and I am new to this forum. I am really feeling good to be out here since I am a regular reader of the forums. Also, I would like to say that this community...