I believe the theory is that it keeps expanding and collapsing over and over.
Probably improving every time.
Dinosaurs got boring so God made humans.
Humans will get boring so he'll probably...
Invest aggressively but intelligently. I'd go 100% small cap equities while you're young: ETF: 50% VSS (International Small Cap) / 50% VBR (US Small Cap Value)
I don't need any fancy electronics, just want a solid, large (long legs) treadmill.
I went for a run yesterday and almost busted my ass on the ice.
Sole F80 looks like the top one from reviews.
VTI: Total US Index ETF
VBR: Small Cap Value Index ETF
VXUS: International Index ETF
VSS: Small Cap International Index ETF
Bonds: 20% of portfolio when <40 years old, 40% when 40-60, 60% when...
Avoid the smith machine like the plague.
Fierce 5 is a good program.
You basically want to do the main lifts: Front Squat, Back Squat, Dead, Bench, Row, OHP MWF 3x5 (Deads 1x5 IMO).
Increase...