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redeem my soul!
many quality posts

saw them on letterman ****ing terrible
Singer cant even play guitar just randomly strums it out of time and tune whenever

My god his voice pisses me off

wow STRONG stalker
Ive taken so many negs from idiots for me bagging bigmane glad to see this fat bastard going down.

The only thing left to say is Bigmane:
...

talk about ****ing epic
lol and look at ma reps:(

jesus strong ugky in this thread, no offense

hmm i like the idea of baby steps
i NEED DIET SODA period its the only half enjoyable thing left that enter my mouth

no idea, around 2500 id say, very much the endo so I need very little calories

they like calorieless biscuit like just for the salmon to go on, like a cracker
i had fruit in there I didnt put in
Im fairly full now and am going to bed soon


WOOPS The onyl way ive ever...

So ive spent one day eating remotely healthy



tune and biscuits
pepsi max
lean chicken breast
salad
some eggs

repped jstoney, ive been on both side of the fence too, fkn shocking how shallow some people are.

the most epic of epics thradz

roflmao

extra mao

yo
yall one ugly ***** yo

nice work!

yeh im in the getting use to it phase ive just finished up with this workout with for the second time now, can only manage it once a week + swimming also keeps me sore and slows recovery a little...

what...

i just do it that way cost right after the barbell bench pess i wouldnt be able to do the pec dec to a good ability, so i resta lil work something else n come back...

i normally do it like


one shoulder excercise
one bicep
one tricep

and repeat, i dont do it all at once, should I be?

i need a graveyard shift job lol

thanks, repped