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Possibly the worst preworkout I've taken so far.

That is all

Nice .

You're a beast also crazy genetics.

12% .

I'd say you're 15% and you'll probably see your abs around 13 or 12 it also depends on how big your abdominal muscles are.

13 or 14 .

You look amazing.

Reads entire post, still can't comprehend and makes a douche bag response. Seriously ?


And thanks other two guys for not being douche bags.

7 months of bulking is good enough. Now I know most of you would ask what was my starting weight and what is my goal and how long have I been training. But this is more of a general question do you...

I'd say neither, just eat at your maintenance for a little while because if you're new to training you'll burn fat and build muscle at the same time . During this 8 week maintenance you have to judge...

Some muscle building transformations of NATURALS who aren't TEENAGERS.

Dat back .

Honestly I dont know. I just dont know. I'll just continue ordering from the site because all of the people with the best bodies are the biggest trolls.

My grammar is horrid but that's because I'm tired and fighting against sleep, but if you're going to troll at least contribute to my thread some kind of way.

My body gives a negative response to whey protein, many preworkouts and creatine(ULTRA gassy). So if you train raw share some of the things you do. Oh shoving last minute calories down is the most...

20% .

Looks like great progress to me.

Would smash/10

13 .

The **** are you complaining about you look great, I only see a 3 1/2 pack on my body the first time I cut and that's because when I woke up and I was dry. Hopefully I can get the full 6 or at least...