iv been bulking for pretty much a whole year made great gains but of course fat gainz were made.. im about 15-16% BF trying to get down to 6-7% which well be easy to retain considering my genetics, ...
iv been bulking for pretty much a whole year made great gains but of course fat gainz were made.. im about 15-16% BF trying to get down to 6-7% which well be easy to retain considering my genetics, ...
in order of making 65 lbs of LEAN muscle mass in 14 months you would of had to straved and lost alot of muscle mass came out the hospital got some D bol and eating a **** load and im still not sure...
god im looking thru my past post i cant believe i was that stuipd im crying lulzing been a long time since i made this thread everyone thought i was a troll bt i relly was just that stuipd
if ur bulking and gaining muscle you will be gaining some fat alot of these people getting fat from it are usally not increasing thier lifts and thier muscle mass stays the same while thier gaining...
this is what i think, but im guessing when SS was recommended the most around 8-9 months ago the people at this point made sht gains from probally adding random sht to it or not eating enough and...
its been like this for the last few days splits mass trainier revolting against SS streght training for beginners posting pics that SS only makes you fat and unaesthetic.
