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doc is "always" right, 5HTP is transformated into serotonin

basically what you need (if its really low serotonin) - sex, sleep, sunlight! , dairy, vegetables, healthy way of livin

arginin is useless, id buy some pwo supp, most of em have creatine, caffeine, so its just all-in-one, but you have to try which one is good for you - for example NO shotgun did nothin to me... id try...

i can take 3 scoops of jack-3D-muscles, im not cracked out and no crash, so wheres the problem ? ooooh maybe im junkie and this stuff is really WEAK :D

its just kids who´re sayin its awesome or stim-sensitives, but i feel less tired during and after workout, thats for sure and its not just caffeine, cause im resistant to caf

its not fundamental to do insulin spike i agree with that, but it might be better to feed muscles dont ? (im not talkin about glycogen, but actually bout feedin muscles)

i understand everybody has...

everybody has his own "truth", i resigned years ago :D

fructose cant do insulin spike (not cause of low GI), but its good to refill liver glycogen

hh congrats and thx for nice thread, it was inspirin :D

well this industry is big, i dont trust they´d shut it down (no matter how)

article says : "The very same thing happened in Europe" - im from Europe too and lot of things we can buy here, ye...

well it depends what´re you expectin from that, its not like ephedrine or speed drugs - 1,3 dimeth is weak

i feel much less tired during and after workout on jack3d

odd is that you crashed and...

few years ago i didnt too

enjoy it as much as you can :D damn i miss my cheat years at college

oats are great - healthy, long carbs we need, really cheap, no need to cook

vendor will always try to sell you expensive products, cause they have higher profit on it

banana is also good in...

hi, well i dont think this product is necessary

you can buy oats separately, its cheap like hell, im buyin 1kg of oats for like 1-2 bucks, if you dont want all the time prepare your real food, one...

i like HNO3 on empty stomach

good job, think iĺl try BG

drink a lot of water, maybe its just dehydration