You sure you want someone who doesn't give a **** about anything other than a paycheck to be your doctor? You want people who you feel are lazy as **** and only care a about...
its just like going to california or better yet michigan... Just like everyones saying stay in the right areas and don't be at the wrong place at the wrong time..
lift op and if you still want to do cardio do interval sprints, which is pretty much sprint stop sprint stop. Cardio will more than likely get you nowhere slower...