I've been doing bill starr's 5x5 for a few weeks now with bjj and muay thai for cardio probably 6-8 hours a week. I'm still hitting my lifts, but my body weight isn't going up and im pretty sure I...
How many boxers actually want to fight Mayweather in boxing and they'd stand a chance? One.
How many MMA fighters would want to fight Mayweather in MMA and actually stand a chance let alone win?...
lol at guys that think there aren't quality boxers in MMA. KJ Noons is a professional boxer(11-2) that also competes in MMA professionally( 13-3). This guy has amazing hands and competes in MMA, and...
It seems you have no experience lifting. Which means you need to find a good beginner's routine. All Pro's (stickied) has a lot of praise on the forums as well as Rippetoes, which I personally had a...
I don't know if it's been mentioned yet because I didn't read all 11 pages, but I've heard of some lawyers that have said it is better to unload your clip than to only fire once because it looks...