Four things. I'm in Fallon, NV at their military base for the next 40 days. I just started this routine and their "state of the art" fitness center does not want to cooperate with this routine, as I...
Inspirational stuff, good job. What did your starting lift numbers look like and what was your routine? SS, Allpros, your own thing? I'm very similar to your before pic so I'm just curious. And like...
see thats what im afraid of. im at the point of "barely able to lift the bar". i picked up starting strength again earlier this week and my numbers are like 105sq, 95bp, 115dl and i just feel like i...
When you first started lifting, what kind of routine were you doing? Did you jump right into a 5 day split or was it something else? Good job, by the way.
Was wondering if someone could throw in their opinion regarding my working set weights? I feel like my numbers are so low and I'm so weak that I might be better off doing something else instead of...
Alright, here's my story. I'm in the military and the last time I lifted weights was around January 13th when I was back home on leave. Since then, I have been training just push-ups, sit-ups and...
Strategy how? As a Marine, you guys need to do a 3 mile run but for the Navy we only need to do 1.5. For Marines I can understand going in with a certain mindset because 3 miles [for me] seems like...
Awesome, thanks for the tip. So after those six weeks, how many do you think you could have done in two minutes if you were completely fresh for them? You said 69 in a minute but were you able to...
I appreciate the response. I do have an 8lb medicine ball in my house which I figure I can use. I have a situp bar that extends the length of my doorway that I'm able to hook my feet under. I'm...
What is the best way to prepare for the fitness test? It approaches every six months and I know it's coming but it doesn't make it any less dreadful. I'm absolutely horrible at situps and always have...
