Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: krakkerz

Page 1 of 5 1 2 3 4

Search: Search took 0.04 seconds.

  • Replies
    2
    Views
    111

    Are the soles of your feet sore as well and do...

    Are the soles of your feet sore as well and do you do any running in shoes with a low heel?
  • These videos are where?

    These videos are where?
  • Replies
    8
    Views
    375

    Correct. Unsupervised lifters, when narrowing...

    Correct. Unsupervised lifters, when narrowing their grip, have their elbows point backward rather than down, which pushes their weight forward as much as before (or even more).
  • Replies
    8
    Views
    375

    The belt may help. I would regress to goblet...

    The belt may help. I would regress to goblet squats to relearn to stay upright and tight. Also, planks may help.
  • Sticky: Ankle weights will do nothing. In any exercise,...

    Ankle weights will do nothing. In any exercise, but especially drop jumps. Actually, I lie. They will actually hurt your development. The point of drop jumps is fast return of force. Any weight will...
  • Replies
    5
    Views
    232

    You can probably make 160 but not 140. And you...

    You can probably make 160 but not 140. And you shouldn't be putting yourself at risk because your coach is hopeless.

    There are some experienced wrestlers here who may be able to help. I personally...
  • Replies
    5
    Views
    232

    It's not "water weight". It's weight. Your body...

    It's not "water weight". It's weight. Your body is 75% or so water. And unless you've been eating creatine like breakfast cereal, you don't have 12lb of excess fluid under your skin, which is what I...
  • Replies
    8
    Views
    461

    There is an old saying that says it's better to...

    There is an old saying that says it's better to stay quiet and have people think you're a fool than to open your mouth and prove it.

    Keep working until you're pretty strong, read some good books,...
  • Replies
    8
    Views
    461

    I see. That is what iso-miometric means. Not sure...

    I see. That is what iso-miometric means. Not sure why I can't see the page.
  • Replies
    8
    Views
    461

    Aren't you like 15? You talk a pretty big game. ...

    Aren't you like 15? You talk a pretty big game.

    I can't see the article, but if you think the word "isometric" is complicating things, you need to do some reading.
  • No. Not necessarily. It can contribute to extra...

    No. Not necessarily. It can contribute to extra strength, explosion and momentum if done right. We'll wait right here for a 14 year old who once heard a 70 year old boxing trainer say that's not...
  • Yep. Have fun, work hard and don't stress about...

    Yep. Have fun, work hard and don't stress about performance.
  • No, in fact it makes your punching worse. The...

    No, in fact it makes your punching worse. The line of force in a punch is horizontal (accept for the uppercut). The weight resists downward, causing the new line of force of the punch to be upward to...
  • Replies
    8
    Views
    483

    She probably got a discounted 2013 bike when she...

    She probably got a discounted 2013 bike when she asked the question last year.
  • Thread: bjj vs. jj

    by krakkerz
    Replies
    12
    Views
    992

    Are you kidding? A ten year old thread WHICH HAS...

    Are you kidding? A ten year old thread WHICH HAS ALREADY BEEN POINTED OUT. Look at the dates, please.
  • Why do you think this would be of benefit to you?...

    Why do you think this would be of benefit to you? Are you aware of why "Bulgarian" and "Russian"methods for weightlifting are used? Weightlifters don't lift every day because it makes them...
  • I don't see how it would hurt your accuracy....

    I don't see how it would hurt your accuracy. However, I have no knowledge of how to train for pool/snooker other than practice.
  • I looked at your post history and noted two...

    I looked at your post history and noted two things. Firstly, you are not using a well designed program. Secondly, you are on a diet which restricts you to 1800 calories per day.

    That is an amount...
  • Replies
    5
    Views
    258

    Generally you can, but frequently only twice per...

    Generally you can, but frequently only twice per week. Wrestling is tough though. You lifting should depend on your wrestling schedule.
  • Replies
    5
    Views
    228

    For speed development, always use a full (or near...

    For speed development, always use a full (or near full) recovery.
  • Results 1 to 20 of 97
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout