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  • Have a good weekend brother!

    Have a good weekend brother!
  • Replies
    6
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    157

    Check out Top Secret Nutrition best bang for...

    Check out Top Secret Nutrition best bang for your buck...no fish burps either

    http://www.bodybuilding.com/store/top-secret-nutrition/purified-omega-3-fish-oil.html
  • Replies
    7
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    114

    I'll text one of their reps for U. Hang on

    I'll text one of their reps for U. Hang on
  • Entirely up to U.

    Entirely up to U.
  • Replies
    7
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    134

    This ^^

    This ^^
  • Contact a Controlled Labs rep.

    Contact a Controlled Labs rep.
  • Replies
    1,519
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    24,850

    10/23/14: Delts Side db lateral raises....

    10/23/14:

    Delts

    Side db lateral raises. Keep working up until you cannot hit 10-12 and then work your way back down.
    15's - 30's and back down. (2 sets)

    Reverse pec-dec S/S bent over rear...
  • Please PM me your complete shipping info!

    Please PM me your complete shipping info!
  • For those who PMd me shipping info....I sent them...

    For those who PMd me shipping info....I sent them in :cool:
  • Nice work man!!

    Nice work man!!
  • Get it while you can!

    Get it while you can!
  • Replies
    8
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    147

    See a Endocrinologist.....they can tell you where...

    See a Endocrinologist.....they can tell you where you need to be and assist with setting up a plan to where they where would like your levels to be in.
  • Replies
    14
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    288

    Haha. Sorry, OP. Not sure what happened there man...

    Haha. Sorry, OP. Not sure what happened there man
    Thank you for your support though! What do you think of Pump Igniter?
  • Replies
    4
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    158

    A consistent diet will be key. Fish oils, multi,...

    A consistent diet will be key. Fish oils, multi, powder, creatine are my staple.

    BCAA - use for fasted training or between 4-6 hours when u cannot get a meal in.

    Powder -whole foods are King,...
  • Awesome review! Glad you enjoyed the TSN whey!

    Awesome review! Glad you enjoyed the TSN whey!
  • I've received some PMs. Will give it until end of...

    I've received some PMs. Will give it until end of week to submit for shipping....
  • Replies
    6
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    177

    Eat/train/sleep/repeat.

    Eat/train/sleep/repeat.
  • Replies
    1,519
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    24,850

    10/22/14: Back biceps calves LISS Weighted...

    10/22/14:

    Back biceps calves LISS

    Weighted rack chins. Slow negative, and 2 second contraction:
    1 plate x 12 (3 sets)

    Straight arm rope pulldowns:
    45lbs x 12 (3 sets)
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    3
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    197

    Pm the BEAST reps to confirm..

    Pm the BEAST reps to confirm..
  • Thread: Pains

    by Sean26607
    Replies
    7
    Views
    260

    Consult with a physician, not a forum physician.

    Consult with a physician, not a forum physician.
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