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What do you guys think of IMGG? someone mentioned it in a thread and I was reading about it. it seems that if the scanner is FDA approved it will do well.

congrats animal!

if you dont mind sharing what was your openers?

agreed on
Liquid *******

usually start with liquid *******

LOL

I also overuse the A/C, but I keep the windows open and let it cool down to around 58 at night so I dont have to use it much. My pets don't like the temperature above 70 so above 70 and I run...

haha I did the same thing, It was real nice for me too.
and I am down to 170 lbs, 5 - 10 more lbs to go till I am beach ready.
I am on week 5 of 5x5 and it is getting pretty tough.

great deal but I would imagine its already gone. or it will sell before you finish the 2 hr drive.

hey bro Let me know if you want to sell that box

I would love it =)

oh yeah also lemme know how much you sell your rower for because I think I might unload mine too

Man that Atlantis rack is a beauty, although I have never even heard of that company heh

Hey guys I havent checked in here for awhile.

I am now doing madcows 5x5 and am on week 4.
and am 2 weeks into a cut where I hope to get to 160 or so.

Hit PR's of 230x5 on squat, 200x5 on...

I don't have one but if I found one for 50 bucks I would probably buy it to have it,

I currently just stab the bar in the corner of the rack to do t-bar rows, and it works fine

http://cgi.ebay.com/Concept-2-ISOKINETIC-workout-machine-Legs-Arms-Shoulder_W0QQitemZ300408522431QQcmdZViewItemQQptZLH_DefaultDomain_0?hash=item45f1be46bf

what is this? and what do you think it is...

Ah bummer, sad to hear it didnt work out.

Beautiful Rack man and nice review.

heres to hoping I can find a beauty like that on craigslist haha

I bought mine from biggerfasterstronger. but shipping kind of kills

yeah it kinda hurts the deal but, he was a nice guy and he mentioned that his co trainer offered to buy it, but then he found out he already paid him for it with a check in his desk.

but anyways...

if by damage you mean price it was 400 for the bench, bar, plates..

but the guy just called me and said he wasn't supposed to sell the bar, So he will be coming tommorow and I'll give it back to...

ohhh IC yeah that makes more sense so they are like DIY platemates.

what kinda dumbs are you sticking these too? hex? or prostyle?

looks interesting for sure.

thanks guys, and I think I am going to use that technique you used wd40 and drill bit to get rid of a lil bit of the rust on the collars.

hmm interesting technique...

but at 32.00$ wouldnt it be cheaper to just buy some 1.25 and 2.5 lbers?

unless you're making a bunch of fractionals.

will look cool though and am looking...

and nice work bending that bar animalfan it'll be years until I can dream about bending mine haha





Don't give up hope on your search for a rower man.

I've bought and sold 4 rowers 2 c's...