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Type: Posts; User: davesmith34

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  • 05-15-2012 09:50 AM

    Thread: advice?

    by davesmith34
    Replies
    0
    Views
    462

    advice?

    i need some advise. i have been running with the same lifting program and its gotten me to 245 bench and ive increased my wieght by thirty five lbs sence 4 months ago...but now i feel im platoing and...
  • 05-10-2012 01:15 PM

    Thread: Motivational Weight Lifting/Training Quotes

    by davesmith34
    Replies
    13
    Views
    76,035

    advise?

    i need some advise. i have been running with the same lifting program and its gotten me to 245 bench and ive increased my wieght by thirty five lbs sence 4 months ago...but now i feel im platoing and...
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